MOBEANZ   5,459
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4,000-5,499 SparkPoints
 
 
October 2012 with my dad who lost 50 pounds last year!





before. 204 pounds.





In front of the church I hope we get married in!



I have 14 pics in my gallery





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Have your cake and workout too!

I joined Sparkpeople in June of 2010 but my journey began in January of that year. 2009 had been a tough year with a car accident that injured my back and some hard financial times. I had gained 20 pounds in two years and a my heaviest was 204 pounds. I made the decision to change my life and set myself a goal of 130 pounds by Christmas. I began by changing small thing such as switching to whole wheat, cutting out soda, and cutting back on bread. Over time and after reading the endless amounts ...
I joined Sparkpeople in June of 2010 but my journey began in January of that year. 2009 had been a tough year with a car accident that injured my back and some hard financial times. I had gained 20 pounds in two years and a my heaviest was 204 pounds. I made the decision to change my life and set myself a goal of 130 pounds by Christmas. I began by changing small thing such as switching to whole wheat, cutting out soda, and cutting back on bread. Over time and after reading the endless amounts of information on spark people gradually changed my habits. I had success in losing consistently for many months and only in the last ten pounds did they begin to come off more slowly. As of December my life is completely different than it was last year. I love the gym, and am diligent in my efforts. Eating right isnt just a choice, I know it is a necessity in order to live a happy and healthy life. I have more energy than I ever have. The difference in who I am as a person is huge, because I feel like life is worth living when you can do it to the full extent, not just as much as you can physically allow, I have accepted that these last 8 pounds may come off not on the scale but through my weight training and muscle building.

Read More About MOBEANZ (Updated December 4)




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 current weight: 137.0 
 
204
187.25
170.5
153.75
137


 
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Member Since: 6/7/2010

SparkPoints: 5,459

Fitness Minutes: 10,536

My Goals:
Original goal: go from 204 to 130 in one year.
New goal for 2011: strength train and build muscle, constantly challenging the different muscles and tightening my abs to be ready for my first ever bikini.

My Program:
I follow Sparkpeople's recommended calorie allowance, which at the moment is a max calorie limit of 1570 because I work out 5 days a week. I do 45 - 60 mins of cardio at the gym and do 30 minutes of strength training 3 days a week.

Personal Information:
I'm 21 and live on my own with my boyfriend which allows me to cook for myself which makes it possible to keep my nutrition in check. I'm a hairdresser and am going to school to be an ultrasound technician.

Other Information:
Sparkpeople is 90 percent the reason I have lost the weight so far. Thanks sparkpeople :)

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Happy Birthday
From:
IBSHAUN

Rose
From:
SILLYHP1953

Candy Cane
From:
MMNICKS

Heart
From:
SPARKINGCASSIE

Flowers
From:
BBGYRL4

Gold Star
From:
BARCLE




Member Comments:
PRIMALVIXEN
5/10/2012 12:20:12 PM

I finally found your page! i used to be on here as vixen2188 but just rejoined a few months back. I was searching for your page forever! We were always pretty similar and chatted quite often. How are things for you?



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AWEBB050
4/17/2012 1:48:44 PM

You probably don't remember me from last year, but I just wanted to say congrats on your year of successes!! I'm so proud of you!! I'm back once again and am hoping I can be as diligent and committed as you have been!!

Way to go lady!!!!



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KEEPITMOVING
11/18/2011 12:32:18 PM

hey, here's to a happy thanksgiving and a terrific bird-day to all! ENJOY and keep in touch. nancy

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SPARKINGCASSIE
9/11/2011 8:20:53 PM

Hi! Thx for stopping by my blog and the support. I'm struggling mentally and your comment made me smile and feel a little stronger.



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SPARKINGCASSIE
8/7/2011 10:59:20 AM

Hi Lady. Hope the summer is treating you well.

Spark On!



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