MNMAMAMN   5,764
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5,500-6,999 SparkPoints
 
 
Goofie and Goofier. 8/23/10





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mnmamamn

I just turned 54 (April 2010). Age 54 is a major milestone for me. My mom died at 54. Her mom died at 34. I want to live to be 100 at least!

I have a lot of weight to work off, and a lot of habits I need to let go of and others to build. I've been totally sedentary for the last 6 years, and mostly sedentary all my life, even when I was in a normal sized body for years at a time. I was very proud of not being an exerciser.

I've had a complete paradigm shift. I ...
I just turned 54 (April 2010). Age 54 is a major milestone for me. My mom died at 54. Her mom died at 34. I want to live to be 100 at least!

I have a lot of weight to work off, and a lot of habits I need to let go of and others to build. I've been totally sedentary for the last 6 years, and mostly sedentary all my life, even when I was in a normal sized body for years at a time. I was very proud of not being an exerciser.

I've had a complete paradigm shift. I want to have a fit and healthy body first and foremost. The normal sized body will follow naturally from getting fit and healthy.
Read More About MNMAMAMN (Updated April 21)




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My Ticker:

 current weight: 257.0 
 
267
235.25
203.5
171.75
140


 
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Member Since: 3/10/2010

SparkPoints: 5,764

Fitness Minutes: 4,859

My Goals:
I am going to be healthy, fit and fabulous and live fully until I'm (I hope) 100+.

My Program:
Weigh once a month:
Mar 5 267.5
Apr 5 264.4
May 5 256.4
Jun 5 257.0

Track Food and Stay Close to calorie range

Track Exercise

Improve Self-care


Goals (minimum):

10 min cardio/day
3x strength/wk
0 binging/day
64oz water/day
7 hrs sleep/night
3x self-care/wk



Personal Information:
I live in beautiful and bountiful MN. I am married with a 16yo daughter and a 10yo son. We also have 2 goldfish, 2 cats and my Newfoundland girl.

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Member Comments:
IMAVISION
7/4/2013 7:35:47 PM

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EMSSBEARS
4/11/2012 10:14:10 PM

Happy Belated Birthday emoticon



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TEDYBEAR2838
4/5/2012 3:57:28 PM

BIRTHDAY GREETINGS:

Iím a little bit late, BUT, I hope it Was a good one!

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Wishing you the Happiest Of Birthdays!
Hope it was SPARK-TACULAR

Plan Ahead.

Let's ROCK 2012~!




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AMYISSUCCEEDING
4/4/2012 7:40:50 AM

Happy Belated Birthday! Hope you enjoyed your special day.
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MISSBRANDIE1
4/2/2012 1:13:02 PM

Happy Birthday! Hope you have a wonderful day. Eileen emoticon



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