MNBRINKLEY   2,985
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2,500-3,999 SparkPoints
 
 





Work like it all depends on you; Pray like it all depends on God



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Michael's Spark Page

I am a middle-aged, over weight, over worked over stressed, under rested, under exercised and under motivated going gray guy who realizes the need for a change in my life regarding my health and wellness. I am not worried about looking good without a shirt, being able to bench press my children, or becoming a model. I just want to make sure that I feel as good as what I can, have optimum health, and become a role model for my children, helping them develop habits that will help them live a ...
I am a middle-aged, over weight, over worked over stressed, under rested, under exercised and under motivated going gray guy who realizes the need for a change in my life regarding my health and wellness. I am not worried about looking good without a shirt, being able to bench press my children, or becoming a model. I just want to make sure that I feel as good as what I can, have optimum health, and become a role model for my children, helping them develop habits that will help them live a healthier life style than what I have lived.




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Member Since: 6/7/2010

SparkPoints: 2,985

Fitness Minutes: 262

My Goals:
I would like to work to lower my triglycerides, blood pressure, and resting heart rate.

My Program:
I am trying to eat with in the Spark guidelines, use the Wii fit to be more active, and be cognizant of the decisions I make regarding my food intake.

Other Information:
For all things work together for the good of those who love the Lord and are called according to His purpose. Romans 8:28

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Boxing Gloves
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AZTLAN777

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LOVINGMYSELF101

The Spark
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SP_STAFF




Member Comments:
KATYGALSAAL
1/11/2011 10:30:05 PM

Thanks for reading my blog emoticon



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SPARKMEAGAN11
1/10/2011 1:42:24 PM

Thanks for all the support during my first week at Spark! :)



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BECKYB73
1/7/2011 5:54:14 PM

Thanks for your blog comment, I really liked the quote you shared!



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AZTLAN777
1/7/2011 5:53:58 PM

Hi, since you are about the only other sparker to play my "crazy and funny sentence" game, thought I would come visit ya! Afterall we are in this crazy weightloss journey together! You can do it! We can do it! Hugs

Angelina emoticon



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SPARKMEAGAN11
1/7/2011 5:22:15 PM

Thanks for the blog comment! I'd love to have you as a friend along my journey.



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