Tracking everything I eat and drink and staying under 1900 calories a day. I plan to walk 3.2 to 5 miles a day 6 days a week.
I live in east Arkansas on "The River" and am blessed to have the delta and Crowley's Ridge which provides unlimited outdoor activity and sports. Also, we have a great history created over the years and have Civil War sites recreated as well as original sites preserved. We have one of the largest Blues Festivals in the world. Always something great happening.
I always thought I would retire and my wife and I would hike and camp, sans Scouts, just the two of us, and I would write an article about the railroads in my home county. Physically we will have to work to be able to hike flat ground!
You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.
It's great to have you on board. Come and join us on the Forums for some fun and challenges.
Thanks for stopping by and commenting on my blog. Yes - I am posting all the minutes I'm allowed for our team, but I must confess that there have been several days when I planned to post my minutes in the evening, but got busy in the yard or house and then fell asleep in the couch while watching the news/weather. I then awaken about quarter past eleven and frantically let the dog out one last time and get my clothes together for work tomorrow and brush my teeth and so on - and the posting does not occur on that day/night. C'est la vie!