MMXCSKI  
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Alaska Highway 2008





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"Julio"



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I am a Mother of three grown children. I cross country ski and I like to hike. I raise llamas. My goal is to build muscle and I want to improve my level of fitness. I've found that this site gives me a way to be accountable to myself in getting exercise most days. I eat a very healthy diet and have for about 30 years. Being a vegetarian, this site gives me a way to better keep track of my protein intake.
I am a Mother of three grown children. I cross country ski and I like to hike. I raise llamas. My goal is to build muscle and I want to improve my level of fitness. I've found that this site gives me a way to be accountable to myself in getting exercise most days. I eat a very healthy diet and have for about 30 years. Being a vegetarian, this site gives me a way to better keep track of my protein intake.




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Member Since: 1/21/2009

SparkPoints: 0

Fitness Minutes: 9,099

My Goals:
To exercise at least 5 days a week.
To gain muscle mass.
To run in a 5K race.

My Program:
Walking 20 to 30 minutes at about 16 minute mile pace with my dog, 5 days a week.
Following the strength program on the sparks page. Workout on my elliptical 2 days a week.


Personal Information:
I live in Portland, Or.
I'm 56.

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Skis
From:
MMXCSKI

Welcome Mat
From:
PARROTWOMAN

Workout Clothes
From:
LINZMCHLLE

Flowers
From:
LINZMCHLLE

Workout Shoes
From:
LINZMCHLLE

Fruit Salad
From:
LINZMCHLLE




Member Comments:
LINZMCHLLE
1/29/2010 12:41:25 AM

Glad you guys got to go skiing today!!



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KYANN402
5/5/2009 6:17:51 PM

Welcome to Living Healthy in Our 50s and Beyond. Stop by the team and tell us a little about yourself and your goals. You'll find a friendly bunch of folks there.



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