MMPHELPS1970   6,298
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5,500-6,999 SparkPoints
 
 



I have 6 pics in my gallery





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Death to Muffin Tops!

When I joined sparkpeople in April 2010, I was focused on my weight loss goal. Once I got there I realized that I still had a long way to go. I'm so pleased to have lost the weight, but now I want to focus on improving my fitness. I've completed three 5k events (best time 29:09 on 8/14/11); I'm a beginning ballerina at age 40; and I do yoga at home most nights of the week. Also, I eliminated meat and dairy from my diet which has boosted my weight loss, energy level, and mood. I love SP!
When I joined sparkpeople in April 2010, I was focused on my weight loss goal. Once I got there I realized that I still had a long way to go. I'm so pleased to have lost the weight, but now I want to focus on improving my fitness. I've completed three 5k events (best time 29:09 on 8/14/11); I'm a beginning ballerina at age 40; and I do yoga at home most nights of the week. Also, I eliminated meat and dairy from my diet which has boosted my weight loss, energy level, and mood. I love SP!




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Member Since: 4/29/2010

SparkPoints: 6,298

Fitness Minutes: 7,487

My Goals:
Retrain my thinking about weight

Focus on fitness

Live a long, healthy, happy life

Stay committed to health and fitness

Earn a 60k+ SparkPoints trophy

"It takes a long time to grow young."

My Program:
Taking a break from the scale to focus on fitness, not weight

Tracking my workouts

Watching my nutrition

Networking for support and encouragement

Looking honestly at my choices

Not giving up! Taking the long view. Maintaining perspective.

Personal Information:
www.michellephelpsmusic.com

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Holly
From:
LYNMEINDERS

Candy Cane
From:
FLGIRL1234

Foam Roller
From:
MMPHELPS1970

Green Tea
From:
PUDLECRAZY

Art Supplies
From:
PUDLECRAZY

Peace Sign
From:
THEBILLY




Member Comments:
MCGS62
5/2/2012 12:36:20 PM

Hey? I haven't heard about how well your childrens album sold or anything lately!!




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BRANDNEWBUFFY
8/31/2011 9:47:52 AM

Thanks for the friend add, I did the same. Sorry it took so long to respond. The first few weeks back in school (and work) are really keeping me busy! I always have room for another buddy!

Good luck with your goals and running and look forward to seeing how well you do!



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YATMAMA
8/25/2011 4:52:33 PM

Thank you for the blog comment. I'm so glad you enjoyed the photos! I notice you're a mom of multiples. One of my sisters-in-law has been very active in the National Mothers of Twins club for almost 40 years. What a great time they have!



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MEOWSNEWPAGE
3/28/2011 10:12:59 PM

How's your CD sales going? I hope they did well during the last holiday season!.



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PUDLECRAZY
1/24/2011 8:16:20 PM

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"
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