MMPASF   1,781
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Time To Get Fit

Ready to feel full of energy again and enter the second half of my life in better shape than I've been for the last 20 or so years.
Ready to feel full of energy again and enter the second half of my life in better shape than I've been for the last 20 or so years.




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Member Since: 2/28/2013

SparkPoints: 1,781

Fitness Minutes: 2,118

My Goals:
Start with losing 5lbs

Go on to win the fitness challenge at work

My Program:
Eating Healthy
and
Walking More
which will become
Exercising Regularly

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Welcome Banner
From:
10K Steps a Day

Welcome
From:
Challenged by A...

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Member Comments:
KRYS210
3/23/2013 8:11:26 PM

Welcome to the 10K Steps a Day team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

Krys + team leaders



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WALKING_WONDER
3/23/2013 1:04:42 PM

emoticon to the 10k Steps A Day Team!!! So glad that you've decided to join our fun and active team! Please let me know if you have any questions.

Deirdre
co-leader




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HOPE2BE
3/23/2013 11:59:42 AM

Welcome to the Challenged by Arthritis team. Feel free to post in the forums and chat room and if you like start a new topic. We have a post with lots of hints and tips on arthritis from various members so check it out. Hope emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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WILLOW49
3/23/2013 11:23:32 AM

Welcome to the EE team :) If you haven't already done so, be sure to stop by the team and introduce yourself. Let's get going!
emoticon



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