MMMONET   8,146
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OCRF Ovarian Cancer Research Foundation





stole this from an SP friend. A good reminder



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It's what I want!

Hi!
I have fallen in love with this site!
I have made some amazing lifestyle changes that are now habits within myself. I have a long way to go but I am learning to accept that slow and easy loses the weight.

I need and want to lose 40lbs.
It's been done before, plus some, so I know I can do it again!

This time I won't allow life changes or stress to be the reason to lose sight of what's best for me :)
Hi!
I have fallen in love with this site!
I have made some amazing lifestyle changes that are now habits within myself. I have a long way to go but I am learning to accept that slow and easy loses the weight.

I need and want to lose 40lbs.
It's been done before, plus some, so I know I can do it again!

This time I won't allow life changes or stress to be the reason to lose sight of what's best for me :)




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Member Since: 4/10/2009

SparkPoints: 8,146

Fitness Minutes: 4,313

My Goals:
To lose 25lbs by the end of March 2012.

To practice healthy selfishness.

To bring my sexy back ;)

My Program:
I plan to get enough sleep each night so that I can dedicate 20 minutes of healthy movement to myself each day.

I will record all of my food each day in SP Nutrition Tracker (it REALLY helped me last time!)

Regain my addiction for water. I have too many cute water bottles that deserve to be seen lol

Other Information:
You're going to be a year older regardless...

you may as well be a pound lighter, a class smarter, a dollar saved richer, another friend happier, ...

when that year is up.

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Candy Cane
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LIZZYP609

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FlyLady Sparker...

Welcome Banner
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ChaLEAN Extreme...

Menorah
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MSMAKEOVER

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MSMAKEOVER




Member Comments:
MSMAKEOVER
1/9/2011 4:17:31 AM

Just dropped by to see if anyone is home....



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MSMAKEOVER
12/1/2010 3:44:52 PM

emoticon Happy Hump Day! emoticon

When are you gonna check in.....hope to see you around soon.



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MSMAKEOVER
11/3/2010 1:50:14 PM

It's been awhile!!!!! Come back to this side....lol

Happy Hump Day!!! emoticon



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MSMAKEOVER
10/12/2010 5:07:22 PM

emoticon Hey You...just stopping by to check on you...hope all is well.... emoticon emoticon emoticon



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*MADHU*
10/11/2010 10:18:28 AM

emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

So what are you waiting for? Start Streaking emoticon emoticon



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