MMMONET   8,275
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OCRF Ovarian Cancer Research Foundation





stole this from an SP friend. A good reminder



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It's what I want!

Hi!
I have fallen in love with this site!
I have made some amazing lifestyle changes that are now habits within myself. I have a long way to go but I am learning to accept that slow and easy loses the weight.

I need and want to lose 40lbs.
It's been done before, plus some, so I know I can do it again!

This time I won't allow life changes or stress to be the reason to lose sight of what's best for me :)
Hi!
I have fallen in love with this site!
I have made some amazing lifestyle changes that are now habits within myself. I have a long way to go but I am learning to accept that slow and easy loses the weight.

I need and want to lose 40lbs.
It's been done before, plus some, so I know I can do it again!

This time I won't allow life changes or stress to be the reason to lose sight of what's best for me :)




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Member Since: 4/10/2009

SparkPoints: 8,275

Fitness Minutes: 4,313

My Goals:
To lose 25lbs by the end of March 2012.

To practice healthy selfishness.

To bring my sexy back ;)

My Program:
I plan to get enough sleep each night so that I can dedicate 20 minutes of healthy movement to myself each day.

I will record all of my food each day in SP Nutrition Tracker (it REALLY helped me last time!)

Regain my addiction for water. I have too many cute water bottles that deserve to be seen lol

Other Information:
You're going to be a year older regardless...

you may as well be a pound lighter, a class smarter, a dollar saved richer, another friend happier, ...

when that year is up.

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Member Comments:
KOSHIE1
5/19/2013 4:27:54 PM

Welcome; I'm glad you picked the Atkins Team! I urge you to keep up -- POST! RESPOND! ASK! It is the best way to get support, and the best way to form on-line friendships which can lead to finding the perfect diet buddy. I hope to meet you on-line soon!



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SICKOFFAT1975
4/22/2011 3:44:21 PM

emoticon Happy Friday emoticon



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SLIMKIM80
1/28/2011 11:39:10 AM

Thanks for adding me! Losing 20 lbs is hard work and you're halfway there! Congratulations on you;re success! I know 2011 will be the year for you to reach your goal!



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ALFA_SUNSHINE
1/24/2011 12:44:22 PM

emoticon to the Shake on! Shakeology for Life team! emoticon



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IZZYBEBOP
1/24/2011 7:22:22 AM

emoticon to the ChaLEAN EXTREME Team!

Drop in and introduce yourself to the team. Feel free to ask any questions you might have (this team is great about answering), and be sure to post your progress as you go through the program.

So, what are you waiting for ... IT'S TIME TO GET EXTREME BABY!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Susan Co-Leader




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