MMHELGESON5   84,364
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My Journey

"I can do all things through Christ who gives me strength." Philippians 4:13

"Whatever you do, work heavily, as for the Lord and not for men." Colossians 3:23
"I can do all things through Christ who gives me strength." Philippians 4:13

"Whatever you do, work heavily, as for the Lord and not for men." Colossians 3:23




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Member Since: 12/2/2011

SparkPoints: 84,364

Fitness Minutes: 56,058

My Goals:
1. Lose 50 lbs.
2. Eat 4-5 fruits/veggies per day
3. Exercise every day.
4. Stay within my calorie range
5. See food as fuel

My Program:
1. Walk on the treadmill 60 minutes 6 days a week.
2. Lift weights 3 times a week.
3. Ride my bike 3 times a week.
4. Be as active as possible.

Personal Information:
I am a wife of 27 years and a mom to 3 wonderful young adults, ages 24, 21 and 19. I spent 12 years homeschooling and am now retired. I am a christian with a strong faith and love for the Lord.

Other Information:
I love to read, read and read some more! I enjoy cross stitching, crocheting, Bible study, camping, watching movies, homeschooling, eating out, and spending time with my family.

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HEALTHYBARB1

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IDLETYME

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BBONET

Easter Basket
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FITNESS IN MOTI...

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IMIN2GENES

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Champions in th...




Member Comments:
VELVET_01
2/23/2015 11:20:07 AM

emoticon emoticon emoticon
Congratulations on sticking with your program and inching that scale down!



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SOOKIE
2/20/2015 12:51:03 PM

"I think exercise tests us in so many ways, our skills, our hearts, our ability to bounce back after setbacks. This is the inner beauty of sports and competition, and it can serve us all well as adult athletes." ~Peggy Fleming

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Have a healthy & fit weekend!

Team Champions in the Kitchen!



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SABLENESS
2/16/2015 7:06:02 AM

Just dropping by to say emoticon emoticon Yay Champions!



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IDLETYME
2/8/2015 8:20:32 PM

HAPPY BIRTHDAY! Hope this day is full of fun tines and happy memories of birthdays past. Enjoy! emoticon emoticon emoticon emoticon emoticon



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GARDENERGALANN
2/4/2015 6:53:56 AM

Hi Michelle!
Thanks for stopping by and leaving a comment on my Sparkpage. Made my day in the spotlight a very happy one! emoticon



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