MMCLAURIN  
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Me on December 25, 2010. 145 lbs.





Me and my sweet friend, Bella.








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Getting there!

I'm a Weight Watchers refugee. I bought the Spark book for my iPad a couple of months ago, and haven't read it all yet, but I'm very motivated to lose these pesky 20 lbs this year.
I'm a Weight Watchers refugee. I bought the Spark book for my iPad a couple of months ago, and haven't read it all yet, but I'm very motivated to lose these pesky 20 lbs this year.




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 current weight: 145.0 
 
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Member Since: 12/13/2006

SparkPoints: 0

Fitness Minutes: 48

My Goals:
Attain a healthy lifestyle, and enjoy the world.

My Program:
I'm in the 1200-1550 calorie range, and hoping to stick to that instead of giving in to the urge to go way below hoping to lose weight faster (then binging on horrible foods because I've gone into starvation mode.)

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Welcome
From:
WENDYDANCER

Confetti
From:
WW Support Team




Member Comments:
WENDYDANCER
9/9/2010 10:05:12 AM

Just dropped int o say HI & welcome to SP & the Weight Watcher's Friends group.



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MINDYJ1
9/7/2010 12:03:40 AM

Thanks for adding me as a friend. I added you also! Mindy



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SAPPHIREAURA
9/6/2010 8:09:47 PM

Thanks for the friendship add...I am always looking for more friends and support.

I have been on SP since 2007...and have utilized both SP and WW over that time.

Presently I am just using SP. I was on WW up until about a month ago, when I couldn't afford it anymore. Being that SP is free, I switched back and have been utilizing it.

I am able to track my food on here and stay consistent, but exercising is another story. But I am working on finding time with a fulltime job and pursuing a master's degree.

Again welcome to SP and I know you are gonna like it.



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MMCLAURIN
9/6/2010 7:20:32 PM

Yes, I have always used almost all of my WPA when on Weight Watchers, generally using a few each day, but sometimes saving them up for a special night out then sticking strictly to my 19 daily points the rest of the week (and boy is that hard to do!) So I guess it evens out somehow -- if I consistently eat between my recommended 1200--1550 calories here at SP, it is probably the same as the way my points lay out over the course of a whole week. Does that sound reasonable?



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PINKNFITCARLA
9/6/2010 6:12:23 PM

No, eating below 1200 calories a day isn't recommended without medical supervision, and if then drastically restricted diets are generally not recommended long term either. I personally eat mid to upper range of my calories here and generally lose good amounts when I do that. Even on WW though, I rarely lost (and even gained) if I only ate my DP's. I always ate all of my weeklies and some of my AP's to see nice and consistent losses. I think they both are good plans, SP is just more user friendly for me and my preferences. Plus I made a lot more friends here and am very active with my local group!



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