*do at least some kind of excercise for 30 minutes every day *try to eat 3 meals a day and 2 snacks(I'm a "picker"-"grazer" right now and don't eat meals like I should) *re-evaluate my weight goal
"Don't let life discourage you; everyone who got where he is had to begin where he was............"
"Yesterday is history. Tomorrow is a mystery. Today is a gift. Thatís why we call it the present."
Hope you are doing well on the BL Challenge...just stopping by with a thought for the day and some encouragement from one of the LOVELY LIMES!
The only way you get that fat off is to eat less and exercise more. Jack LaLanne I've realized that I'm more important than food is. I love a big slice of pizza, but I love myself more. Being thin is about changing the way you think about yourself. It's about saying that you deserve to be healthy. Valerie Bertinelli