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shooting with my dad a couple years ago, before he lost 20 lbs and I lost 15



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I'm Krystal and I'm a college student and a waitress. I am also a martial artist and suffer from binge eating disorder and depression. I'm working through those and trying to fix the relationships that suffered because of my depression and my eating disorder.
I don't remember when my relationship with food became detrimental to my life, but I do remember when I became depressed. That was my senior year in high school and I fought it by myself until very recently. I plan to end my binges ...
I'm Krystal and I'm a college student and a waitress. I am also a martial artist and suffer from binge eating disorder and depression. I'm working through those and trying to fix the relationships that suffered because of my depression and my eating disorder.
I don't remember when my relationship with food became detrimental to my life, but I do remember when I became depressed. That was my senior year in high school and I fought it by myself until very recently. I plan to end my binges and become a happy person, like I was many years ago.




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Member Since: 11/2/2006

SparkPoints: 0

Fitness Minutes: 1,854

My Goals:
I am working toward a binge-free life and gaining strength and losing body fat.

My Program:
Run or use elliptical 30 to 40 minutes 5 days a week. At least 2 days are high intensity.
Kickbox , grapple or do BJJ 4 to 6 times a week.
Lift weights 3 times a week.

Other Information:
June 18 begins my quest for 21consecutive days without a binge. I will update if I have a restart due to setback.

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Workout Shoes
From:
SKATERGIRL3




Member Comments:
GUARDMANSGIRL
12/16/2008 7:22:47 PM

Just stopping by to invite you to join us at http://teams.sparkpeople.com/militarylove or http://teams.sparkpeople.com/shortandsexy



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SKATERGIRL3
4/19/2008 4:31:08 AM

HI Fabulous lady,

WHACK!!!

THIS IS A TOAST ... TO US :

FOR THE MEN WHO HAVE US, THE LOSERS WHO HAD US, AND THE LUCKY PEOPLE WHO WILL MEET US!!
You have been hit. You have been considered one of the 10 most fabulous ladies on my friends list. Once you have been hit, you have to hit 10 fabulous ladies. If you get hit again you know you're really fabulous. So hit 10 fab ladies on your friends list and let them know they are truly fabulous.

SEND THIS TO 10 AMAZING LADIES , INCLUDING THE ONE WHO SENT IT TO YOU


Hope you didn't mind...just thought I'd send this to you...

Michaele emoticon



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SECHOKILO
4/16/2008 10:46:39 AM

Hey there! How are you doing? I'm just making the rounds for the deployment team, drop in and let us know what's new!

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SKATERGIRL3
4/1/2008 11:44:31 PM

good job on your weightloss goal reached!! You go girl.... more power to you.. I will nominate you you inspired me big time. good job
Michaele



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SKATERGIRL3
1/28/2008 6:47:12 PM

I read your profile in the martial arts team.. very cool. Just wanted to say I love that dress in your picture..=) thats so nice.



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