MLYN92   26,406
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Sam and myself at my 25th birthday!





My friend and myself (Spring 2012)





November 2012 - Newborn Charlie (my honorary nephew)



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Motivation + Accountability = Success

I will had my two year Sparkiversary in June 2014. At the same time I was having problems with my left foot. This turned into a 6 month ordeal that ended with serious foot surgery on November 3. I am putting weight on my foot again (still using crutches). I was able to wear two tennis shoes on December 31st, five months after being put in a boot the first time! I got a fitbit flex on Black Friday, so I''m enjoying seeing my sleep patterns. I am excited to get back on track while I finish ...
I will had my two year Sparkiversary in June 2014. At the same time I was having problems with my left foot. This turned into a 6 month ordeal that ended with serious foot surgery on November 3. I am putting weight on my foot again (still using crutches). I was able to wear two tennis shoes on December 31st, five months after being put in a boot the first time! I got a fitbit flex on Black Friday, so I''m enjoying seeing my sleep patterns. I am excited to get back on track while I finish recovering from surgery! I found Spark People in June 2012 and started eating better, but didn''t really start my workout plan until September. I had lofty goals of turning my 16 pound loss into a 20 pound loss by September of 2013... I''ve continued to keep the weight off, but due to my foot problems and surgery I''ve gained it all back. I''d like to attempt a mostly Paleo diet, but I know I''ll have to ease into it. Maybe start with trying to eat more veggies and protein and less crabs.
Read More About MLYN92 (Updated January 1)


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 current weight: 181.0 
 
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Member Since: 6/23/2012

SparkPoints: 26,406

Fitness Minutes: 13,749

My Goals:
Get in Shape!
I don't necessarily need to count the pounds but I want my clothes from the last few years to fit again!

Overall goals:
Interval train at least twice per week. Some form of exercize every day!

My Program:
I'm eating better-which includes no snacking after dinner/before bed.

At least 6 glasses of water every other day, 4 glasses on the off days (until my bladder gets used to the excess liquid). Then I'll work up to the necessary eight glasses, which I do reach from time to time.

Exercising a bit every day! When my foot heals I will do intervals (Couch to 5K program) two-three days a week and some strength training/yoga via my Wii Fit at least twice a week.

Personal Information:
Originally from a small town in Wisconsin. Now I live in Milwaukee and love it!

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Member Comments:
HAPPYOHIO
2/13/2015 9:03:27 AM

I appreciate your comments on my blog post SO MUCH. Your positive outlook and great perspective is JUST what I need to hear! :) It's people like you that keep me going and going and going. Thanks for taking the time to encourage me! Have a great weekend. :)



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HAPPYOHIO
12/8/2014 3:41:01 PM

Thank you SO MUCH for the blog post comment about my December calendar! It's great to hear that you also started your journey on December 1. Feels good to be focused on being healthy instead of totally letting yourself go this month, right?! :) It was so encouraging to hear you say I could compare this to next December 2015 a year from now. I'm SO looking forward to that day that I can finally say, "I DID IT!" and focus on just maintaining a healthy lifestyle instead of being dragged down by all this extra weight.

It looks like you are definitely on track for a great month, too! Keep up the good work. We've got this! :) Have a great week!



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SUEPERWOMAN
11/5/2013 8:07:47 AM



oh, good! DO get a tracker, it can change your life!

Love, Ginger



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CHIBIUSAGISAMA
8/27/2013 10:11:53 PM

It's fine to write a long response. I've enjoy reading your post and it was a good tip from you. Thank you! :D Keep sparkling towards your goal.



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BANANAMAG
8/27/2013 8:56:34 PM

Thanks for your encouragement on my blog! emoticon



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