MLVERA1963   342
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250-499 SparkPoints
 
 



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I want to live!

I am a 48 year old former medical school student, grandmother, sister, niece, and aunt. I want to be around for my grandchildrens' life events for as long as possible.
I am a 48 year old former medical school student, grandmother, sister, niece, and aunt. I want to be around for my grandchildrens' life events for as long as possible.




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Member Since: 10/4/2011

SparkPoints: 342

Fitness Minutes: 353

 
 



Sunshine
From:
WEIGHTLOSS4REAL

The Spark
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SP_STAFF




Member Comments:
DEB2448
12/30/2013 12:25:40 AM

Wishing you a Happy and Healthy 2014!



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WEIGHTLOSS4REAL
12/18/2011 8:11:07 AM

Hello my friend!!! How r u? R u still eating healthy and walking? I haven't talked to you in forever. Let me know! Love you! emoticon



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WEIGHTLOSS4REAL
10/5/2011 12:13:37 AM

Hello my friend!!!! emoticon



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MAVERICK59
10/5/2011 12:07:17 AM

Hi, welcome to Sparkpeople. I try to send this message to help folks with the website because I found it a bit difficult in the beginning. I am not anyone special, just someone trying to gain control of my health, just like you. I hope you enjoy this website as much as I do. I have gotten so much out of it. I have met some wonderful folks on this website.
The website can feel a bit overwhelming at first, but don't give up.(All the advertising can feel distracting, but it keeps the website free for all of us. Just ignore it if you want.) Explore a little at a time.
Scroll through other member pages, if you see anyone you would like to have as a spark friend, just click the little button at the top and that will add them to your friend list.
If you are confused, ask questions on the Messages Boards, under the Get Help section.
Under the Message Boards tab, check out Sparkpeople Café and the Sparkpeople Game Room. There are a lot of fun running posts on these message boards.
Check your Sparkpoint page and see where you can earn more points. ( I really have fun with this.) It’s fun to use the points to buy and give the ‘goodies’ to yourself or to other sparkpeople.
Be kind to yourself. Take it one day at a time. Expect set backs and just ride them out. Don't compare yourself to others, you are unique and an individual.
Don’t ever give up, instead, reach out. That is what we are all here for.
It gets better, one day at a time.
I think of daily food control like the pages of a book. One page (day) is not very thick, hardly seems worth the effort, but when you close the book the thickness of all the pages (days) together really have an impact. It is up to you to decide if the story is a good one.
You are going to fly. Just spread those wings and set sail!
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