MLSSA33   20,316
SparkPoints
20,000-24,999 SparkPoints
 
 
My before Sparkpeople picture, OMG!










collage of before after



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I am feeling Healthy!!!!!

M-make short term goals O-out with the negative thoughts T-think of why you want it I-imagine how you will feel V-visualize the future A-acknowledge your successes T-treat yourself with respect I-investigate new ideas and foods O-observe your healthy lifestyle N-never give up and never give in Author: Unknown 103 lbs gone!!!! This is the best feeling in the world!!!
M-make short term goals O-out with the negative thoughts T-think of why you want it I-imagine how you will feel V-visualize the future A-acknowledge your successes T-treat yourself with respect I-investigate new ideas and foods O-observe your healthy lifestyle N-never give up and never give in Author: Unknown 103 lbs gone!!!! This is the best feeling in the world!!!




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 Pounds lost: 70.0 
 
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Profile

Member Since: 12/30/2009

SparkPoints: 20,316

Fitness Minutes: 9,586

My Goals:
No fast food!!!

No Snacking after 7 p.m. and only healthy snacks!

Drink more green tea!








My Program:
Eating healthier, logging my calories, drinking 8-10 glasses of water a day. Eating lots of veggies and fruits. Excercising every day at Anytime Fitness.

Personal Information:
I am a Nana to 3 handsome grandsons and a Mother to 2 wonderful sons. I am 42 and loving my life... I went through a bad divorce about 2 years ago but now I have a wonderful guy in my life! I love working out and being healthy, sparkpeople helped me change my life!


Other Information:
I am loving SparkPeople, this is the first time without diet pills or diet gimmicks I have actually lost over 103 lbs. It is a feeling that is undescribable, and that is because this is not a diet. I have finally fiqured out that a healthy lifestyle is so much better than the alternative. Thank you Sparkpeople for keeping me motivated and loving this change in my life.

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Member Comments:
PLB0217
1/1/2016 1:04:50 PM

emoticon I hope your day was a groovy one!!



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AUTHENTICALLYME
12/31/2015 6:43:28 PM

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Happy birthday, DONE GIRL!
Here's to another 365 days around the sun!
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SHELLE13
12/31/2015 2:52:57 PM

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Happy Belated Birthday, Done Girl! !! Hope you had an amazing day! All the best for a wonderful year ahead! !! Woot woot!!!
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ICECUB
12/22/2014 9:39:48 PM

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JEWELSGMA
12/22/2014 8:35:04 PM

emoticon emoticon Happy Birthday DONE Girl!! emoticon



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