MLRICHARD   10,531
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10,000-14,999 SparkPoints
 
 
Me -January 12, 2011 - after a run





My little man shooting arrows.





Jeff, Jordan and me....April 2008...around higher 170's



I have 21 pics in my gallery





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In need of changes

Back on the saddle once again.
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My name is Melissa. I am 33 years old. I have lost most of my father's family, including my father to obesity and all the complications that can arise from it. The majority of my mother's family suffers from many ailments including some of the following: depression, bi-polar, heart disease, alzheimer's, obesity...ok, you get the point. I don't want to be another statistic on my family tree.
I ...
Back on the saddle once again.
________________________________________
______
My name is Melissa. I am 33 years old. I have lost most of my father's family, including my father to obesity and all the complications that can arise from it. The majority of my mother's family suffers from many ailments including some of the following: depression, bi-polar, heart disease, alzheimer's, obesity...ok, you get the point. I don't want to be another statistic on my family tree.
I need to refocus. Once again, I have been focusing on everyone else's needs. Focus on myself, my hubby, and my son. I matter. I am important. I CAN DO THIS =)
Read More About MLRICHARD (Updated November 30)




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 Pounds lost: 2.8 
 
0
15.25
30.5
45.75
61


 
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Profile

Member Since: 3/24/2009

SparkPoints: 10,531

Fitness Minutes: 9,153

My Goals:
Starting over!
New Challenge in the works.

My Program:
Zumba
Curves Circuit
Walking

Personal Information:
Married, mother of 1 son
Abbeville, La
Work full time job as shipping coordinator for an international company. I love my job, just sucks to be behind a desk all day.

Find me on facebook: http://www.facebook.com/people/Melissa-Vau
ght-Richard/100000112322154


Other Information:
Philippians 4:13 --- I can do all things through Christ who strengthens me.

The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs.
But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.


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Happy Thanksgiving
From:
NPDSLEUTH

Woo Hoo!
From:
PRIMALMICHAEL

Happy Face
From:
DAWNWATERWOMAN

Rose
From:
DAWNWATERWOMAN

Pinwheel
From:
NPDSLEUTH

Sunshine
From:
THEFATSECRETARY




Member Comments:
TX.PATRICIA
10/31/2012 8:47:37 AM

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Happy Birthday to You!!

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.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸



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NPDSLEUTH
12/1/2011 12:46:08 PM

Hi Melissa!

It's so great to hear from you. I'm so glad you're back. I've missed you.

Well I am still working to get rid of this last 20 pounds. I am actually trying to eat a lot more vegetables (I blogged about it a bit but really just starting) and really mixing up the work outs. I've been fairly diligent on kettlebells, elliptical and, believe it or not, Leslie Sansone videos. Some of my friends told me about those (they are a lot like Jazzercise aerobics) and they are quite a great work out!

As far as home and work, crazy as always, but aren't we all!

So please update me on how you're doing! I'd love to hear.

Much love, N.

emoticon



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NPDSLEUTH
11/15/2011 1:56:13 PM

Thinking of you and sending good karma your way



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TX.PATRICIA
10/31/2011 8:49:22 AM

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Happy Birthday to You!!

Born today, October 31, you are something of a visionary, but this doesn't mean that you are always able to translate your vision into reality on your own -- or that you even know how to do so. Though the ideas are almost always going to be yours, the success you enjoy is likely to be the result of collaborating with individuals who contribute greatly to your work and your ultimate achievement.

There may come a time in your life in which you work tirelessly toward a goal that is not only unrealistic, but that is perhaps ill-conceived or even dangerous. It is not likely you will be easily dissuaded from following this course of action -- until you have experienced a dose of hardship in pursuit of that goal.

Today’s Scorpio Horoscope: You are feeling quite confident, and yet there is something you don't know that could make all the difference when fully rev!

You share a birthday with: Peter Jackson, film director; John Candy, actor and comedian; Jane Pauley, news anchorwoman; Deidre Hall, actress; David Ogden Stiers, actor; Michael Landon, actor and producer; Dan Rather, newsman; Chiang Kai-Shek, Chinese leader; Jan Vermeer, painter.

Hope your day is wonderful!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸



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WOLFKITTY
10/31/2011 12:13:29 AM

Hi Michelle! It looks like you're not on the Done Girl team anymore... Regardless, though, I want to wish you a VERY happy birthday!! I hope that the year ahead is filled with even more success!

Take care!
Jocelyn



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