MLLEMINOU   26,593
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MlleMinou's Journey to Health

Just looking to be the healthiest I can be, but worried it will take a very long time or worse, won't ever achieve that goal...
Just looking to be the healthiest I can be, but worried it will take a very long time or worse, won't ever achieve that goal...




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Member Since: 8/3/2013

SparkPoints: 26,593

Fitness Minutes: 7,789

My Goals:
* Make exercise a healthy habit and not feel like a chore
* Eat 5 fruits/veggies a day
* Increase my self-esteem and be proud of myself
* Be happier and smile/laugh daily
* Lose weight so that my thighs stop rubbing against each other
* Improve my cardio so that I do not get so winded when walking up 2 floors


My Program:
1. Exercise at least 20 mins, 3x / week
2. Change my eating habits into healthier ones


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Member Comments:
MADMANSMAMA87
9/10/2015 1:33:31 PM

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She was UNSTOPPABLE,
not because she did not have failures or doubts,
but because CONTINUED on despite of them!
- - Beau Taplin - -

Always remember that you didn't come this far to only get this far!!
Make today, tomorrow & everyday there on after count!!
You are WORTH it!! Never give up on YOU:) :) :)
Hugs,

Jes

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MADMANSMAMA87
9/5/2015 3:05:40 PM

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All we have is NOW!!
- - UNKNOWN - -

I hope your Labor Day Weekend is filled with FAB!! :D :D :D
Enjoy every single minute & savor every single moment!!
Life is good but it is short - - Make your days count!!
Hugs, Doll!!

Jes

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MADMANSMAMA87
9/1/2015 12:51:39 PM

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Somehow we've come to believe
that greatness is ONLY for the chosen few,
for the Superstars.
The truth is, Greatness is for ALL of us.
This is not about lowering expectations;
It's about RAISING them.
Greatness is NOT in one special place,
& it's NOT in one special person.
Greatness is WHEREVER somebody is trying to FIND it!
- - UNKNOWN - -


YOU are FABULOUS!!
YOU are WORTHY!!
YOU are AMAZING!!
DARE to FIND the GREATNESS that is YOU:)

Stay Positive, Change IS Coming,

Jes

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MADMANSMAMA87
8/28/2015 5:28:51 PM

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Today is my Tomorrow.
It's up to me to SHAPE it, to TAKE control of it & to SEIZE every opportunity.
The POWER is in the choices I make EACH day.
I EAT well. I LIVE well. I SHAPE ME.
- - UNKNOWN - -

Here's to a FAB & FIT weekend, Gorgeous!!!
Make yourself & your health a priority today, tomorrow & ALWAYS!!
YOU are WORTHY of ANYTHING & EVERYTHING your heart desires!!
YOU are FABULOUS & YOU are going to make it!! :) :) :)
Hugs,

Jes

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MADMANSMAMA87
8/27/2015 11:44:27 AM

Stay Thirsty, Darling!!!! Dare To Set Your World On Fire!! emoticon emoticon emoticon emoticon



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