MLL818

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  • v ANGELWENDYMAMA
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    Welcome to SparkPeople!! This is a wonderful site with so many resources like articles, trackers, and community SparkTeams to help give you support and keep you motivated. See how many SparkPoints you can get each day and this will help you find and use many of the tools of the site. Make sure you make a SparkPage as this is how you can have people post to you to help inspire you! Please remember this is a marathon, not a sprint. It is not a diet, but a lifestyle change. I am down 71 lbs with SparkPeople and I feel so much lighter and stronger and healthier every day! You can do it! Best of luck on your journey to a healthier lifestyle!


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    1591 days ago
  • v PRINCESS1959
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    1591 days ago
  • v AUDISP
    Go to the blogs and listen to IndyGirl's blog. She is an amazing woman and has a lot of great advise.
    1591 days ago
  • v TEENY_BIKINI
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    1591 days ago
  • v ELECTRALYTE
    Welcome to SparkPeople! I'm so happy you are here taking steps to improve your health and your state of mind! emoticon
    1591 days ago