MLL818   30
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I am going on 60 in Augus of 2012. I am very active but right now have so much extra weight on that cannot hardly function. Heat in Kansas is horrible. I usually work outside but cannot because of the heat. Getting depressed more and more each day and so tired all of the time. Help fellow Kansas members.
I am going on 60 in Augus of 2012. I am very active but right now have so much extra weight on that cannot hardly function. Heat in Kansas is horrible. I usually work outside but cannot because of the heat. Getting depressed more and more each day and so tired all of the time. Help fellow Kansas members.




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Member Since: 7/26/2012

 
 



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ANGELWENDYMAMA
7/27/2012 12:04:18 AM

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Welcome to SparkPeople!! This is a wonderful site with so many resources like articles, trackers, and community SparkTeams to help give you support and keep you motivated. See how many SparkPoints you can get each day and this will help you find and use many of the tools of the site. Make sure you make a SparkPage as this is how you can have people post to you to help inspire you! Please remember this is a marathon, not a sprint. It is not a diet, but a lifestyle change. I am down 71 lbs with SparkPeople and I feel so much lighter and stronger and healthier every day! You can do it! Best of luck on your journey to a healthier lifestyle!


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PRINCESS1959
7/26/2012 11:10:27 PM

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AUDISP
7/26/2012 6:53:25 PM

Go to the blogs and listen to IndyGirl's blog. She is an amazing woman and has a lot of great advise.



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TEENY_BIKINI
7/26/2012 4:37:04 PM

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ELECTRALYTE
7/26/2012 4:35:43 PM

Welcome to SparkPeople! I'm so happy you are here taking steps to improve your health and your state of mind! emoticon



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