MLKDUD   62,672
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My family, Sept. 2013





going to a dance at Camp Agape (9/2014)





all ready for her first dance recital!



I have 34 pics in my gallery





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Getting serious about weight loss

I managed to lose 62 pounds in 2014! I would love to lose another 60 pounds this year, and for the first time in a long time I feel I may be able to do that!! I am a social worker working with children with special healthcare needs. I have been married for 15 years and we have a 7 year old daughter. The only way I can go from here is up!!
I managed to lose 62 pounds in 2014! I would love to lose another 60 pounds this year, and for the first time in a long time I feel I may be able to do that!! I am a social worker working with children with special healthcare needs. I have been married for 15 years and we have a 7 year old daughter. The only way I can go from here is up!!


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 current weight: 246.2 
 
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Profile

Member Since: 4/24/2006

SparkPoints: 62,672

Fitness Minutes: 14,855

My Goals:
-Get diabetes under control
-Cardio 3x a week for 30 min
-strength training 30 min 3x a week
-Continue to lose weight
-Cut portion sizes even more and eat 4-5 servings of freggies every day
-Lose 5% (12 pounds) during the Summer 5% Challenge

My Program:
2015 5% Summer Challenge:

How much and how often will you exercise?
30 min. cardio/30 min strength training at least 3 days a week

What diet will you follow?
clean eating, low carb, smaller portions, more fruits and veggies

Personal Information:
Brandi, 42
From the panhandle of Texas.
Central time zone

Other Information:
love to walk, read, knit, crochet, scrapbook, stamper, travel, swim, love playing on the internet and chatting with new people

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Thank You Message
From:
2015 Summer 5% ...

Woo Hoo!
From:
COLOR-BLUE

Sunshine
From:
SERAPHIM_DREAM

Flower Pot
From:
DETERMINEDMARIE

Two Thumbs Up
From:
MISSLORI5

Streamers
From:
BLUEJAY1969




Member Comments:
BARB4RICK
8/8/2015 3:34:02 PM

HAPPIEST DAISY DAY a little late. Have trouble keeping up with 3 grand kids from NYC and the other 3 most of the time. Ages 9,6,4,3,2,2



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YICHE12
8/8/2015 1:11:04 PM

emoticon You were the Daisy of the Day yesterday. Nice! I sure hope you enjoyed your sparked day among us Daisies. emoticon



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BARB4HEALTH
8/7/2015 9:29:44 AM

Congrats on being Daisy of the Day and the wonderful progress you are making! Go, Daisies! Yeah, petal power!



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SUEPERWOMANSUE
7/18/2015 9:52:04 AM


Thank you for your well wishes. It's such fun to be in the spot light! emoticon

Hope you don't mind my adding you as a friend, I love your energy!

Have a wonderful weekend.



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NOLAHORSERIDER
7/8/2015 9:02:52 PM

Thank you for stopping by my SparkPage. I had a wonderful Daisy Day. It's awesome being in the spotlight! :D

SparkHugs,

Nola



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