MLESUE   4,141
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4,000-5,499 SparkPoints
 
 
August 2012: Just before I started (the second time around...*sigh*).





20 lbs lighter!



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Starting Fresh!

Here's the lowdown..I lost 30 lbs last year and plan to finish what I started!

So, a new year, a new me! I'm going to set several short term goals throughout the year so I can accomplish and maintain my long term goal. Here goes:

MY GOALS:
Goal #1 - 180 - September 8, 2012
Goal #2 - 175 - November 4, 2012
Goal #3 - 170 - March 3, 2013
Goal #4 - 165 - May 10, 2013
Goal #5 - 160 - September 6, 2013
Goal #6 - 155
Goal #7 - ...
Here's the lowdown..I lost 30 lbs last year and plan to finish what I started!

So, a new year, a new me! I'm going to set several short term goals throughout the year so I can accomplish and maintain my long term goal. Here goes:

MY GOALS:
Goal #1 - 180 - September 8, 2012
Goal #2 - 175 - November 4, 2012
Goal #3 - 170 - March 3, 2013
Goal #4 - 165 - May 10, 2013
Goal #5 - 160 - September 6, 2013
Goal #6 - 155
Goal #7 - 150
Goal #8 - 145
Goal #9 - 140
Goal #10 - 135 (Ultimate Goal Weight!)
Read More About MLESUE (Updated September 6)




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My Ticker:

 current weight: 152.0 
 
188
174.75
161.5
148.25
135


 
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Member Since: 8/11/2007

SparkPoints: 4,141

Fitness Minutes: 5,799

My Goals:
Get healthy and fit in 2012!

My Program:
*Run 3 days a week and strength train 2 days a week.

*Drink 96 oz of water every day.

*Be consistent with my program.

Personal Information:
I live in Sammamish, Washington and love it here!

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Member Comments:
KAMIKALIKIMAKA
9/13/2011 8:56:41 PM

Thanks for the comment! I'm holding at 143.5 which is typical. Can't seem to break the 142 barrier very often but this week I'm determined. You're doing great! I haven't seen that app but I do have the SparkPeople app on my phone and I use that when I'm away from the laptop to enter what I've eaten and my exercise.



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KAMIKALIKIMAKA
4/29/2011 5:03:32 PM

How are you doing with keeping your sparkpeople goals? I am back on track and lost 2 pounds this week. I hate that it's ONLY 2 pounds but at least it's not a weight gain. I have to remind myself that each week at 2 pounds adds up to my goal quickly. Have you tried any of those Progresso Healthy Classic soups? They are a life-saver for me. 70 calories for 1 cup. Even if I want the whole 2 cups I only ate 140 calories and feeling full. I had that today with some multi-grain crackers and still have room for cheese or something. I also love how filling strawberries are and how low-calorie they are. I love strawberries!



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KAMIKALIKIMAKA
1/26/2011 3:53:23 PM

Wow! I can't believe I haven't commented in two years! At least I talked to you on the phone a few days ago. I DID weigh myself the other day and I need to lose 10 to get back down to my goal weight. I hate that. I wish I could remember more clearly how crappy I feel AFTER I've eaten that chocolate cake, you know? So I don't make the same poor choice the next time I'm tempted. Have you been keeping up on the exercise? I can't wait for spring to come so I can enjoy running outside more often.



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KAMIKALIKIMAKA
12/28/2009 1:55:17 AM

So I'm totally afraid to weigh myself. I haven't jogged for almost a whole month now and I haven't been limiting myself much in the way of food. Yikes! When I get home I'm going to be hitting the treadmill HARD. I think I'd like to train to run a half marathon by April. I'm feeling the spark again! I've been planning my meals (for when I get back home) and my exercise regime so it will be easier to stick to it this time. It's so hard for me from Oct 31st until Jan 1st. Too much chocolate to be had! Valentine's day better bring flowers instead of more candy.



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FEATHERGIRL34
6/22/2009 10:02:40 AM

OK MLESUE... we have slacked off long enough!! It's me and you kid!! Get off your duff and get it moving!! Love ya girlie!!!!!!!



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