MLEGGOTT   1,599
SparkPoints
1,000-2,499 SparkPoints
 
 
Rawson Lake Hike, 8 km





Me and My Pooches





I can still have fun with everyone else



I have 7 pics in my gallery





Awards






 
Michelle's Journey to a Heathier Me

I have spent the last year at a weight loss centre that has succeeded by making sure I didn't drop a lot of weight. You're thinking WHAT?!? I spent the last year doing some hard core soul searching. Talking to a Therapist, Dietician, Exercise Physiologist, and a Doctor. We've been examining what I've been doing for the past 11 years that has my weight soaring to just shy of 300 lbs. The answer is simple, I've been on a diet for 11 years, and in between diets I binge, and my body hates ...
I have spent the last year at a weight loss centre that has succeeded by making sure I didn't drop a lot of weight. You're thinking WHAT?!? I spent the last year doing some hard core soul searching. Talking to a Therapist, Dietician, Exercise Physiologist, and a Doctor. We've been examining what I've been doing for the past 11 years that has my weight soaring to just shy of 300 lbs. The answer is simple, I've been on a diet for 11 years, and in between diets I binge, and my body hates that! So I'm done with dieting, done with feeling guilty about food, and done with gaining weight. I have started a new life, one that includes healthier activies and eating things that make me feel good. I like the Spark Tracker because it's on my phone and it counts the important things like proteins, carbs, sugars etc.
Read More About MLEGGOTT (Updated August 17)




SparkFriends
SP_STAFF


   



SparkTeams



My Ticker:

 


 
Interact with MLEGGOTT

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 11/28/2007

My Goals:
I want to be that healthy mom. Someone who can run with her kids and is always going without getting over tired. I want my daughters to have a positive roll model to follow with their own health.

My Program:
I am going to start tracking my calories more closely. That combined with an increase in activity will do the trick. Cant wait to see it all paying off.

Personal Information:
My name is Michelle Leggott, I'm in Chestermere, AB, Canada. I am a mother of two, married and a full time working mom. I beleive a positive attitude is the key to every success.

Profile Image





 
 



Flower Pot
From:
Let's go Hiking




Member Comments:
This user doesn't have any comments.

See My SparkFavorites Report Inappropriate Page