*Create a more healthy lifestyle *Exercise at least 650 minutes per month *Exercise 5 days a week *Celebrate improvements, not just what the scale indicates
*Strength training with personal trainer twice a week *Walk
Interests include spending time with family and our two dogs, decorative painting as well as other arts and crafts, bridge, reading, genealogy. I have finally begun to enjoy exercise.
Thanks for the comment on my blog. What riles me is that this guy is blaming the landlord, ie my son, for the problem, when it is largely self-inflicted. If he had cleaned the mould off instead of leaving it to mushroom it wouldn't have got so bad, and he has been preventing the builder getting in to repair the damage. I hope you have a great weekend.
Hola, I'm using books and this site. https://www.duolingo.com/. I have a friend who said we can get together to practice, but so far we haven't. She's from Puerta Rico. It is so very difficult. I had a sentence with the word Quién (who), hope I spelled it right) and it had to be in the plural......that was a surprise. Also to say I am 65, they say, I have 65 years. I got that from a DVD at the library. I think I'd have to live there for a year before I'd learn the language. Immersed. You must be fluent. I don't think I'm even fluent in English. LOL