MKNIOLA   77,870
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magpie

Hi...I've been using Spark for a number I've lost 12 lbs. This website is a great weight loss tool.
Hi...I've been using Spark for a number I've lost 12 lbs. This website is a great weight loss tool.




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 current weight: 156.0 
 
156
150.75
145.5
140.25
135


 
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Member Since: 5/13/2006

SparkPoints: 77,870

Fitness Minutes: 128,261

My Goals:
My goals are to stay fit and healthy and to lose 10 lbs.

My Program:
To meet these goals I try and eat healthy, keep a food diary, exercise 6 days a week and take yoga.

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Member Comments:
MARGSB
8/26/2013 5:08:49 PM

Regatta sound great. Can't say I'm familiar with a "tough mudder" though.
My boys, husband and I are recently back from England. We did lots of walking, including a 4-day long distance walk. Sadly, the fish & chips and beer won and I'm making up for vacation overload now.
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On track now and already down the 2 kg I had gained, so all is well.
Keep on keeping on & having fun!
Marg.



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MARGSB
8/24/2013 10:36:10 PM

Hi there,

I found your name through the SparkPeople Buddy-Finder tool. I searched for someone near my age and with "fitness" in the key words.

We have a bit in common: having joined SP in '06, we're pretty much in maintenance mode (tho' I tend to do the "gain a bit - lose a bit" mode of maintenance, rather than staying steady).

Anyway, I've been doing pretty hard workout DVDs for just over a year now, and I thought it might be nice to have someone just to chat with about fitness stuff (what's working, what we're doing, etc).

Let me know... I'm MargSB on SP.

Cheers!
Marg.
Calgary, Alberta
Canada



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MHANE02
9/6/2012 1:47:42 PM

Just checking in to see how things have been for you. It's been awhile since we've chatted and was curious on your success. Take care !



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MISSLISA1973
8/26/2011 7:20:40 PM

Congratulations for signing up a virtual 10K in the Trick or Treat Trot! I signed up for one too. I'll be walking, but it's my first 10K. I'm nervous and excited. I know we can do this though! WooHoo!
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BLVINBUTTERFLYS
8/23/2011 7:56:16 PM

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Welcome, Welcome, Welcome to the Slowest Loser Team!
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Just stopping by to spread some spark!
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Wanna welcome you and not leave you in the dark!
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So get up and do a little dance!
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You don't wanna miss your chance!
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Let's put on some shoes and go for a walk!
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Or even if you just need to talk!
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A spark friend is here all the time!
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Even to just spread a little sunshine!
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Kat

I'm WUAFLL... are you?
Check us out at Waking Up And Finally Loving Life (http://www.sparkpeople.com/myspark/groups
_individual.asp) and WUAFLL too!




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