MKELLY72   28,759
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25,000-29,999 SparkPoints
 
 





248 lbs June, 2010 and 152 lbs January 2012





April 7, 2013 Virgil, Michelle, Ann



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Two Year+ Maintainer (100 lb lost)

1/7/14--Currently 14 pounds over goal, but I'm actively working on getting back to goal.

I'm a single mother of 3. I'm working on living a healthier life, being kinder to my heart, and setting a better example for my kids of healthy living. I'm enjoying the challenges and rewards of maintenance!

Height: 5' 7"
Heaviest Wt: 248 July 30,2010
Met goal weight (148): February 23, 2012

Started tracking with WW Points: July 30, 2010
Down 10 ...
1/7/14--Currently 14 pounds over goal, but I'm actively working on getting back to goal.

I'm a single mother of 3. I'm working on living a healthier life, being kinder to my heart, and setting a better example for my kids of healthy living. I'm enjoying the challenges and rewards of maintenance!

Height: 5' 7"
Heaviest Wt: 248 July 30,2010
Met goal weight (148): February 23, 2012

Started tracking with WW Points: July 30, 2010
Down 10 pounds: Aug 20, 2010
Down 20 pounds: Sept 22, 2010

Added 30+ minutes exercise 3 times per week, and started using most of my FLEX and ACTIVITY Pts : Oct 30, 2010

Down 30 pounds: Nov 14, 2010
Down 35 pounds: Dec 4,2010
Dec 2, 2010 switched from Points to PointsPlus
Down 40 pounds: Dec 31, 2010
Jan 10: Began training for 5k
Down 45 pounds: Jan 17,2011
Brry Scurry: Feb 5, 2011
Down 50 pounds: Feb 19, 2011
HALF-WAY TO GOAL!! Down 54 pounds (194) Mar 5, 2011
CASI St Patrick's Day 5K: March 12, 2011
Down 60 pounds: April 2, 2011
Gilda's Run for Fun 5K: April 10, 2011
Steeve Klooster Memorial Run 5K: May 7, 2011
* I had good intentions of keeping this^ up to date, but really lost track- somewhere in here, I lost 40 more pounds, participated in probably 8 more races, and started biking. This journey has really broadened who I am and what I do, and I love it!
Read More About MKELLY72 (Updated March 9)




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Member Since: 1/3/2008

SparkPoints: 28,759

Fitness Minutes: 20,515

My Goals:
Long term goal: Reach and maintain ideal weight for my height (150-160)DONE 2/23/2012

Updated (6/21/2012) Long Term Goal:
Maintain healthy weight by continuing to track my daily food and activity and by weighing in at least once a month at my local WW meeting to maintain Lifetime WW Membership

Short term weight goals:

7/30/10: 248 (start)
9/4/10: 239 DONE 8/21/10
10/9/10: 230 DONE 9/18/10
11/13/10: 221 DONE 10/20/10
12/1510: 212 DONE 12/4/10
1/29/11: 203 DONE 1/15/11
3/5/11: 194 DONE 3/5/11
4/9/11: 185 DONE 4/15/11
5/14/11: 176 DONE 6/13/11
6/18/11: 167 DONE 9/13/11
7/23/11: 158 DONE 12/15/11
8/27/11: 154 DONE 1/13/12
10/1/11: 148 DONE 2/23/2012

My Program:
Tracking food with WW points.
Exercise by walking/jogging or aerobic/yoga video/biking 3 times per week for 30 minutes or more each time.
Support from SP and my best friend who is also using WW.
Reaching out to others in need of support and sharing what I know.

Personal Information:
I'm Michelle. I've lived in Iowa all my life. I have 3 great kids. One has graduated from High School.
My boyfriend of 8 years is an incredibly wonderful and supportive man. I am truly blessed!

Other Information:
The mighty oak was once a nut that stood its ground.

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Member Comments:
JIBBIE49
3/13/2014 10:25:44 AM

emoticon The Motivator of the WEEK in the Spark Mail. What an honor.

Comment edited on: 3/13/2014 10:25:59 AM

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GIRLINMOTION
3/13/2014 10:03:06 AM

Congratulations Michelle for being Spark Motivator of the Week and for your weight loss and maintenance. Way to go!

Wishing you continued success as you keep moving yourself forward on your healthier lifestyle journey. You can do it Michelle!



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LOVINGKATE
3/13/2014 10:02:32 AM

emoticon emoticon emoticon



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GORIANA
3/3/2014 1:31:53 AM

emoticon way to go on two years of weight loss .



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BOOKAPHILE
2/23/2014 10:52:00 PM

Happy 2 year maintenance anniversary! That's an important milestone!



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