MKD4444
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 Pounds lost: 21.5 
 
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Comments
  • v FEEDTHEHUNGER
    So happy you're trying the No S way of eating -- I have found it has made a huge impact on me in a very short time, if for nothing else than to make me aware of (and very grateful for) what I'm eating.

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    683 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Here are some special emoticon to get you through the day. Always remember you are not alone. This journey is long and slow, if we are going to do it successfully and healthy! It is a lifestyle change and not a diet. And it's OK to lose the UMPH to get MOVIN' again and be on the right track.

    But, WE ARE SO WORTH IT, so continue the struggle. And, know with confidence that with each step you take---you are moving closer to your
    ultimate goal!!! Keep challenging yourself! emoticon

    1 HAPPY SPIRIT

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    717 days ago
  • v PIXIE-LICIOUS
    "If you set goals and go after them with all the determination you can muster, your gifts will take you places that will amaze you."
    -Les Brown
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    Thanks a bunch for commenting on my blog, "Two Weeks On Track." Have a Spark-o-licious day!
    738 days ago
  • v SUNNYRAYE
    Thank you for the wonderful comment on my blog.

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    Success is not final, failure is not fatal: it is the courage to continue that counts.
    Winston Churchill
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    830 days ago
  • v PIXIE-LICIOUS
    "Start somewhere, today. Don't put it off.
    You can do something, no matter how 'small' you think it is in terms of your long term goal.
    Every step you take is one you'll be thankful for when you get there.
    Remember; You're lapping everyone who's still on the couch."
    -Caressa Sharp
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    Thanks for leaving a comment on my blog, "My Second Monday Weigh In." Have a great day!
    853 days ago
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