MJZHERE   6,691
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Only thru Him

Learning so much more about myself as I learn to change my choices. I started out thinking this was about losing those extra pounds I had packed on (again!), but it has become about so much more.
Update 10-20-12 I reached my goal weight the beginning of this month. Now my initial goal begins: to not yoyo as I have my entire life. My first commitment has begun as I have started getting rid of my too large clothes. At first this was easy, but as time goes on it has become a little ...
Learning so much more about myself as I learn to change my choices. I started out thinking this was about losing those extra pounds I had packed on (again!), but it has become about so much more.
Update 10-20-12 I reached my goal weight the beginning of this month. Now my initial goal begins: to not yoyo as I have my entire life. My first commitment has begun as I have started getting rid of my too large clothes. At first this was easy, but as time goes on it has become a little harder to so easily let go of those clothes that are perhaps two sizes too big. Determined to make it this time!
Update 11/11/2013 Over a year of maintenance and I have made it. Just the past month the scale has started to climb, so right now grabbing hold and getting back to where I need to be. Working on the physical end of things as health issues have slowed me down.
Update 10/25/2014 Again needing to address the area of yoyoing as I have gained and lost and gained again 10 lbs over the past 6 months. My current goal is to have only one set of clothes that fit and not have to go back and forth between two sizes. I only recently decided on my top weight and now need to lose to get back down to staying below it.
Read More About MJZHERE (Updated October 25)




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Member Since: 7/28/2012

SparkPoints: 6,691

Fitness Minutes: 2,009

My Goals:
I will maintain my current weight

I will take time to focus on what God is teaching me thru this process (it is about so much more than a weight loss program) and let Him work thru me.

To treat every person with kindness, love and respect.

My Program:
Staying active on sp for support and to encourage others also.

Remembering I am not alone - my Teacher, the Holy Spirit, is right here with me and through Jesus Christ, I can do all things.

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Member Comments:
SANDICANE
11/15/2014 12:41:45 PM

Yep, we're working on ourselves...together. And really, could it get any better???? We're motivated...we have our tools and we're actioning them. Yep...we're working.



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NEW-CAZ
11/13/2014 3:05:25 AM

you're welcome, have a great Thursday....the weekend is on it's way emoticon



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NEW-CAZ
11/10/2014 3:31:26 PM

HI,
CBT? Cognitive Behavioural Therapy.
A way to teach you new behaviours with a positive attitude. emoticon



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FEISTYLIZARD
11/10/2014 11:33:51 AM

Thank you for the positive comment on my blog! I hope the Mind Over Body steps help you too, they've really been giving me something to focus on daily.



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DOGLADY13
11/8/2014 4:03:58 PM

Big kids definitely need to have fun. Don't you like to go four-wheeling?



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