MJSHAW

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Getting Ready for Fall 2009




Gabe and Daddy


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 Pounds lost: 30.0 
 
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  • v VRCATON
    Hi I was reading through the bootcamp daily thread .. and saw your post. If you're not getting enough protein try adding some skinless boneless chicken breasts baked and sliced on top of salads. Nibble on soy nuts for a proteiin filled snack. Make 'ants on a log' with celery, peanut butter (use the natural kind - no added sugar) and raisins. Make an omelet with 1 egg and 1 egg yolk. These are all pretty high protein .. I have the opposite problem, I usually eat a bit too much protein .. so maybe we should just swap a meal every day! lol
    3058 days ago
  • v SPARKLEGRAM
    I'm cheering for you! You're really motivating me ... now if I could just get to the grocery store to set up shop ... ;-)

    Love you!

    Mom
    3263 days ago
  • v CJHAEN
    Thank you for joining the managers/leaders board :-) I am excited to have another manager to chat with!

    Chris
    3267 days ago
  • v NANCY_ICANDOIT
    Hi My name is Nancy and I want to welcome you to the gardening team. come on in and chat with us and good luck on your goals
    Nancy
    3278 days ago
  • v TRISHA26
    Hello and welcome to the christmas challenge team, it is great to have you on board, we are in our second year as some of us did not quite make it last year and some of us namely me went right of the rails but im back with avengence.

    We have a monthly challenge going untill christmas and i do a countdown to christmas daily, you can access these from the team page please introduce yourself to the team and post as often as you can(it helps keep you motivated)look forward to getting to know you better. Trisha (team leader)



    3282 days ago
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