MJSCHUMAN   35,760
SparkPoints
30,000-39,999 SparkPoints
 
 
September 2010





My daughter's eighth grade dance





My son's highschool graduation



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Looking forward

Hi, I'm 47 years old and in better shape than I have ever been. I'm close to my goal so I'm working on maintaining my lifestyle of healthy food and exercise.
Hi, I'm 47 years old and in better shape than I have ever been. I'm close to my goal so I'm working on maintaining my lifestyle of healthy food and exercise.




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My Ticker:

 current weight: 147.2 
 
160
153.75
147.5
141.25
135


 
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Profile

Member Since: 9/21/2009

SparkPoints: 35,760

Fitness Minutes: 62,496

My Goals:
I want to maintain my weight loss by eating healthy and exercising everyday.

My Program:
I plan on getting 30 minutes of cardio 6 days a week and doing strength training 3 days a week.

Personal Information:
I grew up in Joliet, IL and went to school at U of I. I got my Masters at NIU after I had 4 kids and while I was homeschooling them.

Other Information:
I love studying God's word and memorizing His promises.

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Workout Shoes
From:
KBRADFORD88

Fruit Smoothie
From:
SP Class of Sep...

Fresh Veggies
From:
FITNHAPPYNOW

Two Thumbs Up
From:
SHEDDING123

Thank You Note
From:
LULALOVE

Mini Trampoline
From:
SHEDDING123




Member Comments:
KBRADFORD88
4/23/2013 12:16:11 PM

Thanks for stopping by my blog. I did my hike but was only able to finish 22 out of 28 miles. I sprained my ankle pretty bad two weeks before and almost had to drop out. It was the most painful thing I've experienced (besides child birth :). It took me 3 months to be able to run again and it still gives me odd moments now and again but I am grateful to be able to move and still run.A therapist told me I probably pulled tendons! Yikes. If you have any specific questions, send them my way...I loved the hikes and I loved the outdoors. Biggest thing is gear and dry wick clothes. Makes all the difference. It was too cold and rainy here to do any hikes over the past few months, but it's getting good hiking weather again and I am starting to take my kids with me. Happy hiking!



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ALLYWOOD23
4/16/2013 11:25:08 AM

Just wanted to let you know that I stand on 1Cor. 10:13 daily. Thank you. Have a truly blessed day. emoticon



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DAWNDMOORE40
7/26/2011 7:04:52 PM

emoticon for adding me as a Spark Friend! I added you too! I wish you the best with your success! Together we can help each other! emoticon emoticon emoticon



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ELLENSUN
2/26/2011 11:05:10 PM

Howdy! I've been AWOL for about a year due to health issues. Now I'm back at 'em. How have you been?



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IVORY1825
2/11/2011 10:52:08 PM

Thanks for the goodie! I have been crazy busy this month and last, which is destroying my ability to get on spark and stay on track, but I am running my first half marathon at the end of the month, so I'm training and stuff! Hope things are going well for you!



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