MJH1350   18,366
SparkPoints
15,000-19,999 SparkPoints
 
 
A Pair of Cranes





My Bethlehem Star Afghan Block Design





Pansy



I have 11 pics in my gallery





Awards






 
MJ Holmes' Health and Peace

I am interested in health and fitness, reading, and crafts: especially crochet.
I am interested in health and fitness, reading, and crafts: especially crochet.




SparkFriends



SparkTeams



My Ticker:

 December Minutes: 536
 
0
140.5
281
421.5
562


 
Interact with MJH1350

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 1/9/2008

SparkPoints: 18,366

Fitness Minutes: 20,042

My Goals:
To maintain my weight at no more than 120 and to be more relaxed.
Exercise 30 minutes 3 times a week.
Strength train 3 times a week, including lower, upper, and core each week.


Short Term Goal: Soda -- maximum 2 times a week

My Program:
Trying to be more active, to eat better, and to keep a journal.

Personal Information:
I live in central Florida.

Other Information:
I like crocheting and reading.

Profile Image





 
 



Flowers
From:
RPCLEM2000

Gold Star
From:
KELLIEBEAN

Welcome Mat
From:
Meditation and ...

Happy Face
From:
-WISPY-

Sunshine
From:
KALIGIRL

Sunshine
From:
Celebrating Hea...




Member Comments:
RPCLEM2000
12/11/2014 8:33:19 PM

Hi! Just checking in to make sure everything is ok. I haven't seen you update the Fitness Challenge. Please let me know how you are doing.
Pam emoticon emoticon emoticon



Report Inappropriate Comment
-WRKNG2ABTTRME-
12/7/2014 8:32:00 PM

Hi and welcome to the Weekly Challenge(s) team. Hope to see you posting on the team threads. If I can be of any help, please let me know.



Report Inappropriate Comment
RPCLEM2000
12/6/2014 11:51:02 PM


Welcome to the Weekly Challenge Team. I'm singing a song of joy that you have joined our team. emoticon  We look forward to seeing you often in our ROLL CALL thread where you will meet some friendly and comforting members. emoticon   We would love to try to answer any questions, emoticon  encourage your successes emoticon Or help you with your trials. Or just come by to say hello. Many of us answer each member who posts to the ROLL CALL, but it is not necessary  to so. emoticon Some of us just like to tell about our day. I think you will like it. It would be awesome if I could assist you on your journey to a new you.  emoticon
If you need any help feel free to sparkmail me RPCLEM2000 (Pam) emoticon Or meet me on ROLL CALL!

Add your name to our Birthday list!!!

Your new emoticon  Pam emoticon emoticon emoticon  
Weekly Challenge Team Leader



Report Inappropriate Comment
QUINNDOWLYN
12/5/2014 8:50:43 AM

Thank you for the kind post of welcome to the group Meditation and Mindfulness. emoticon



Report Inappropriate Comment
PINKPANTHERS
5/30/2014 9:20:04 PM

Namaste and welcome to the Meditation and Mindfulness team! Have a blessed day!



Report Inappropriate Comment
Member Comments Page (87 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page