MJH1350   17,526
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MJ Holmes' Health and Peace

I am interested in health and fitness, reading, and crafts: especially crochet.
I am interested in health and fitness, reading, and crafts: especially crochet.




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Member Since: 1/9/2008

SparkPoints: 17,526

Fitness Minutes: 19,451

My Goals:
To maintain my weight at no more than 120 and to be more relaxed.
Exercise 30 minutes 3 times a week.
Strength train 3 times a week, including lower, upper, and core each week.


Short Term Goal: Soda -- maximum 2 times a week

My Program:
Trying to be more active, to eat better, and to keep a journal.

Personal Information:
I live in central Florida.

Other Information:
I like crocheting and reading.

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Member Comments:
PINKPANTHERS
5/30/2014 9:20:04 PM

Namaste and welcome to the Meditation and Mindfulness team! Have a blessed day!



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SHAOLINWARRIOR
5/30/2014 8:18:39 PM

emoticon to the Meditation & Mindfulness Team!



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MADMANSMAMA87
5/29/2014 5:12:53 PM

Sending you a warm welcome to the Meditation & Mindfulness Team!
Wishing you a weekend full of tranquility & peace!!!!

Stay Positive,

Jes



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SHARSUE
5/29/2014 11:57:47 AM

emoticon to the Meditation and Mindfulness group!



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HELLOADDISON
5/29/2014 10:09:21 AM

Welcome to the Meditation and Mindfulness group! emoticon



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