MJAMES1187   608
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I have 2 kids, quit smoking, and now I am seeking to get the weight off! Struggling to get my weight off everyday, seems I am doing the yoyo diet all the time. Read the Choose More Lose More by Chris Powell and starting the Turbo Carb Cycling.
I have 2 kids, quit smoking, and now I am seeking to get the weight off! Struggling to get my weight off everyday, seems I am doing the yoyo diet all the time. Read the Choose More Lose More by Chris Powell and starting the Turbo Carb Cycling.




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 current weight: 240.0 
 
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Member Since: 7/24/2013

SparkPoints: 608

Fitness Minutes: 0

My Goals:
Drink a Gallon of water a day

Do not drink soda whatsoever

Follow the carb cycle this week and log for someone to make sure if I should make changes to the plan

My Program:
I am losing weight using the Chris Powell book Choose More Lose More



Personal Information:
I am from Indianapolis, IN, Have two kids, trying to conquer weightloss by 2014!

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Member Comments:
LAMOURA
9/8/2013 10:11:10 PM

Hi just wanted to know how are you liking carb cycling so far?? We do have a thread for both carb cycling we did it days and for exercise...want to join us?? emoticon



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