“Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.” ~Thomas Jefferson
Keeping a positive mental attitude can be difficult but I think it's the key to success. I also think it's an area where many of us face the biggest struggle. Our support and encouragement of one another is important in this battle. Thank you for your encouragement and support! Sheila
I've been trying to clean house and wash clothes all morning. It's frustrating because my leg gives out on me after about 15 minutes of standing/walking and I need to sit down. I decided this "resting" time would be a good time to catch up with the "sparking" I've been neglecting. How are things going for you? I hope all is well. I came across the following quote last night and it really made me think about how I've been living my life. We all need to concentrate on the decisions that bring us those little moments of happiness! Sheila
"Happiness is not a brilliant climax to years of grim struggle and anxiety. It is a long succession of little decisions simply to be happy in the moment." - J. Donald Walters
Let's mix it up today.... Walk, don't sit....drink water, not soft drinks... grab veggies, not sweets...smile, don't frown.... be happy, not sad....be a success, not a failure......
be strong, not weak....be yourself, not someone else..... do something, not nothing...give, don't always take.... try, don't give up....be human, not perfect... share, don't be greedy...and love, don't hate.
Mix up your day!! Have a Wonderful, Marvelous Week 207 days ago