MIZZTNKRBELL
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  • v ASOBFALLS
    emoticon Sure hope you haven't given up!!
    Come back and change your status...then make a few friends...
    Friends will leave notes on your page, encourage and share tips!!

    Find teams with fewer but active members...teams the reflect your hobbies and interests.
    Joyce
    1017 days ago
  • v ASOBFALLS
    emoticon Tina, It is time to think about our August goals. Pick ONE thing you will do this month
    as simple as logging in every day and emoticon
    or drinking 8 glasses water....or drinking NO soda....or ??? what will your goal be?
    1038 days ago
  • v ASOBFALLS
    emoticon emoticon Nice to have you join us on Spark Springfield!
    How is the 'curves' going?? It looks like a great program except it isn't open when I need it.
    My Hint: Make your TICKER show fitness minutes. Moves so much faster than pounds lost. Then renews the first of every month.
    Visit my page to see what I am talking about. emoticon
    Joyce
    1111 days ago