MIZZSHEPPY   592
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500-999 SparkPoints
 
 
This is me at my peak!! (July08)










THIS IS "THE BEFORE" (about 5 months after having my son)



I have 3 pics in my gallery





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Dont Talk About It, Be About It!!

It's all Mind Over Matter baby, Feel that burn!!!
It's all Mind Over Matter baby, Feel that burn!!!




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Member Since: 3/22/2007

SparkPoints: 592

Fitness Minutes: 0

My Goals:
My goals are to be Healthy and fit for life...a six-pack would be great to add to that too!!

My Program:
I currently am at a plateau, I'm not really trying to lose weight per say, more like trying to tone and get lean.

I do workout dvds everyday( Jillian Micheal's 30 day shred is my fav) and ride my stationary bike for 45 mins of cardio, I usually do abs everyday)

Personal Information:
I'm from Edmonton, Alberta

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Applause
From:
KIMBEROU812

Sunshine
From:
JESYCZKA




Member Comments:
ANNALISE94580
4/9/2010 8:10:00 PM

You are such an inspiration to me!!



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KIMBEROU812
3/25/2010 6:07:46 PM

Saw you on Patty's feed.. LOVE your username!! LOL And look it's true too- you look great! Congratulations on all your success.




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PATTYFMFL
3/25/2010 1:12:41 PM

love the before/after!



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LIL_EZZY
5/21/2009 5:53:30 PM

Wow. You look great. Congratulations on your success


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ALICIA21K1
5/11/2009 12:14:36 PM

Wow, you look fantastic! I am doing ChaLean Extreme and I am seeing some more definition, but unfortunately I have gained 4 pounds. Ugh!!! BUT, I am sticking with it and I am looking at getting the Jillian Michaels DVDs. I live in Lloydminster, so not that far from you.



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