MIZZQUAGMIRE   29
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I need my spark back

I am a 47 y/o single woman. Iv'e always fought with my weight, and it has won - until now. Ive been sick for a while and I lost some weight due to that - then I gained some back after the holidays. Im still not fully well, and having gained the weight - on top of not being well yet - I feel depressed often. Im hoping to get some support here.
I am a 47 y/o single woman. Iv'e always fought with my weight, and it has won - until now. Ive been sick for a while and I lost some weight due to that - then I gained some back after the holidays. Im still not fully well, and having gained the weight - on top of not being well yet - I feel depressed often. Im hoping to get some support here.




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Member Since: 1/10/2013

 
 



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Member Comments:
RFJSJ50
2/18/2013 6:39:45 PM

emoticon Welcome to Spark. You have taken an important step on your journey by joining!
I've been a member a little over 3 years. I made fantastic progress and lost 100 pounds in the first year BUT I became careless about nutrition and exercise and have gained a lot of the pounds back! I became disgusted with myself and closed my Spark account, but soon realized I NEEDED to be here. I'm back using the nutrition and exercise trackers now - they are so important. The sense of community and the friendships I have made here keep me going!
Explore the site, make your Sparkpage if you havenít, join teams, and make friends. You will find this site an amazing place full of encouragement, inspiration, advice, and support.
Please let me know if there is anything I can help you with.
Good luck!
Sheila




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JAMBABY0
2/18/2013 5:51:19 PM

Hi Kim, and welcome! So glad you are here to make a change! After getting familiar with everything I suggest you join some teams, they are good for motivation, support and accountability and so much more! Good luck on your journey and if you have any questions I am sure we can help you!



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