Good morning! I just wanted to say thank you for stopping by my Sparkpage. It is nice to meet you - I am glad that I can be an encouragement to others. If I can do it, anyone can. I've been on Sparkpeople for a year and two months now. I had been overweight most of my life. What I weigh now, I didn't even weigh when I was in high school!
The most important thing to remember is that if you have a bad day, or a bad week or whatever, just to dust yourself off and to keep on going. Take it step by step, day by day, and enjoy the journey.
Hope you have a wonderful weekend!!! 1485 days ago