MIZSKI  
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MizSki's Weight Loss Adventure

Having crossed the 300# mark, I realized this HAS to stop!
Having crossed the 300# mark, I realized this HAS to stop!




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My Ticker:

 current weight: 149.0 
 
312
271.25
230.5
189.75
149


 
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Member Since: 10/5/2008

SparkPoints: 0

Fitness Minutes: 945

My Goals:
Lose 162 pounds in a healthy way.

My Program:
Primal Blueprint

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Member Comments:
ERIGUST
9/10/2011 8:12:07 PM

Hello! I read your comment on the coconut forum and you say you bake with coconut flour? I just buses it for first time yesterday, blueberry muffins that turned out great. I also put coconut oil in it. I noticed how much weight you've lost (awsome!) and wondered how long long you've been cooking this way? It's so hard for me to feel okay about eating the muffins. I feel guilty! Do you use it frequently? How do you feel about it?



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LILYBELLE8
8/27/2011 12:37:36 AM

A comment somewhere on Spark People led me to your page and, WOW! Look at your ticker !!! Way to go, girl!



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LAURELJ72
5/1/2011 3:27:53 PM

Found you on a message board thread. Came to see the big changes in photos. No photos!? I also had a question about almond and coconut floured bread??? Where in the world did you find those? I hadn't heard of that before.



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DOTSLADY
3/20/2011 4:57:16 PM

emoticon emoticon emoticon emoticon emoticon on your weight loss! ... wow. I wanna be you when I grown down! ;0)

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IAMJUSTME001
2/15/2009 4:41:46 PM

Hope you had a nice Valentines day.

Sending lots of hugs

your friend

Laurie



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