MIZSANDY1

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start 235 & current 154




Me & my Wonderful husband Mark


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My Lap band Journey started on Feb 26, 2009 that was the first day of the rest of my life. My Starting weight was 235 lbs. I've lost 81 pounds. I now weight 154 lbs (. I have 9 lbs to go, to meet my goal weigh. I workout faithfully 5 to 6 days a week for an hour, I walk 3 to 4 miles. I do 10 min of Ab workout every night. I'm truly Living and Lovin Lap Band. And I would like to wish everyone else much success on your Journey.

Moments insights, and events, usually ordinary and everyday, humorous or profound, surprise, delight, and impact us. They stand in our minds and and hearts. I'm happily married to a loving, patient, wonderful Man. My husband mark is retired military/work full time as a tax collector, we met in Germany, I'm prior service. But most importantly, My husband is a Cancer Survivor work Full time. We have 2 young adults our dau is 23 graduated in May 06 with BA in fine arts. Our son 21 in U.S. Air force. After all, as a wife and mom with faults and flaws like most others in this world, it's the everyday stuff of life that keeps me grounded and walking close to Him.




Member Since: 10/20/2009

Fitness Minutes: 1,270

My Goals:
I've lost 87 lbs!!!!! (whoohooo!)

My Long term goals:
*To maintain 145-150
*Gain more arm & ab definition
*Continue to track my intake of food/fitness min's
Continue a Healthy Lifestyle Change by mixing plenty of self-control with everything I eat.
No longer looking at food as entertainment, instead as fuel

Reward, myself with life's sweetness, but not with sweets.

Thank God for all signs of progress.

Try a new physical Changellge

Did my first 5k October 17, 2009 Race for the Cure


My Program:



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Read More About MIZSANDY1 - Profile Information moved here. (Updated October 20)




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My Ticker:
 current weight: 148.0 
 
235
212.5
190
167.5
145
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