MIZPAM25   62,005
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Fabulous Fifties

Hi: My name is Pam

I turned fifty on November 8, 2010 , I started off 2010 weighing 188 pounds with my goal to weigh 150 pounds by my 50th birthday , I weighed 160 pounds on my birthday . I didn't accomplish my goal ;however I am still striving to accomplish that goal. I have gotten off track ;but it is time for me to focus and get back on track, this will be the year that I will achieve my goal!
Hi: My name is Pam

I turned fifty on November 8, 2010 , I started off 2010 weighing 188 pounds with my goal to weigh 150 pounds by my 50th birthday , I weighed 160 pounds on my birthday . I didn't accomplish my goal ;however I am still striving to accomplish that goal. I have gotten off track ;but it is time for me to focus and get back on track, this will be the year that I will achieve my goal!


Current Status:
MIZPAM25 The Lord gives strength to his people; the Lord blesses his people with peace. Psalm 29:11
set 5 days ago


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 current weight: 147.5 
 
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Member Since: 2/7/2009

SparkPoints: 62,005

Fitness Minutes: 60,282

My Goals:
To get get a healthy BMI , lower cholesterol and become healthy. To be in shape at fifty.

My Program:
I spend 60 to 90 minutes a day at the gym per week, three days of cardio and two days of strength training. I am trying to make healthier eating choices , limit intake of sweets and excessive snacking.

Personal Information:
My name is Pam , I'm married and the mother of two. I enjoy reading, attending church and spending time with my family.

Other Information:
I can do everything through him who gives me strength.

I lift up my eyes to the hills where does my help come from? My help comes from the Lord, the maker of heaven and earth.

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Member Comments:
KINGDOMBOUND317
10/20/2014 11:31:26 PM

Pam you have an uncanning way of supporting people and showing love, and I appreciate you my Spark Sister! Thank you for being a friend!

emoticon emoticon



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READYRUBBIES
10/18/2014 12:00:13 PM

happy saturday my friend. i hope you have a wonderful weekend emoticon



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CORKYTHEMOM1
10/17/2014 10:26:52 AM

emoticon Pam to the Keep Walking In Jesus team! I'm so happy you joined our spiritual family. It is a wonderful and uplifting group. Embracing you in friendship, support and hugs. Have a blessed weekend.


~ Monika ~ emoticon



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MSFROGGIE
10/17/2014 8:19:48 AM

emoticon emoticon to the Keep Walking with Jesus Team emoticon emoticon



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CETANISTAWI
10/15/2014 10:17:22 PM

Thanks for stopping by! emoticon



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