MIZLIZ8   20,119
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Trail running on "A Mountain"





DH and I at the Bataan Memorial Death March, White Sands, NM. 3-25-12





Summer 2011 Stopping for a sweet treat!



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Mizliz: making choices for change

Yoga teaches mindfulness, doing things intentionally and being present in the moment. My 55 year old body wants to be healthy and fit. I think sparkpeople is a valuable tool to help me set achievable goals and have some fun at the same time!
Yoga teaches mindfulness, doing things intentionally and being present in the moment. My 55 year old body wants to be healthy and fit. I think sparkpeople is a valuable tool to help me set achievable goals and have some fun at the same time!




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My Ticker:

 current weight: 137.0 
 
137
135.25
133.5
131.75
130


 
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Member Since: 7/27/2010

SparkPoints: 20,119

Fitness Minutes: 36,859

My Goals:
I've always struggled with weight, and yet have always been active. I want to weigh 130, and stay fit and active in the back half of my life.

Short term goals:

Bataan Memorial Death March 3/25/12
26.2 mile desert march

Trafigura 10K 12/3/12
9:36 pace

Trafigura 10K 12-4-2010 1st in age group, 9:16 pace!

Brazos Bend Trail Run Half Marathon 1-17-2011
2:15 time, 10:20 pace

Y Freedom Tri 6/26/2011
1:15:25

My Program:
I am a triathlete so fitness is a lifestyle for me. My weakness is portion control. I have successfully lost weight in the past on a low carb eating program and feel the sparkpeople tools will help me stick to my plan.

Personal Information:
I'm now in Las Cruces, New Mexico to be near our grandkids after my husbands retirement! We love our new house, are looking for a new church, and are the proud "parents" of two sweet, playful kitties.

Other Information:
Favorite Quote: Nothing changes till something changes.
New Year's Resolution:
Approaching old problems with new solutions

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Member Comments:
JUST_TRI_IT
9/6/2010 9:14:16 AM

Thank you so much for your comment this morning! It is certainly the beginning for me... I have LOTS to learn but what better sport to do the learning in.

Since you are an experienced triathelete, can you give me some advice for traveling with the bike? Do you just do local TRIs or have you traveled with the bike on a plane?

Enjoy your journey here... It certainly is a great place to learn and grow. emoticon



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