MIZLIZ8   20,073
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20,000-24,999 SparkPoints
 
 
Trail running on "A Mountain"





DH and I at the Bataan Memorial Death March, White Sands, NM. 3-25-12





Summer 2011 Stopping for a sweet treat!



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Mizliz: making choices for change

Yoga teaches mindfulness, doing things intentionally and being present in the moment. My 55 year old body wants to be healthy and fit. I think sparkpeople is a valuable tool to help me set achievable goals and have some fun at the same time!
Yoga teaches mindfulness, doing things intentionally and being present in the moment. My 55 year old body wants to be healthy and fit. I think sparkpeople is a valuable tool to help me set achievable goals and have some fun at the same time!




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My Ticker:

 current weight: 137.0 
 
137
135.25
133.5
131.75
130


 
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Profile

Member Since: 7/27/2010

SparkPoints: 20,073

Fitness Minutes: 36,859

My Goals:
I've always struggled with weight, and yet have always been active. I want to weigh 130, and stay fit and active in the back half of my life.

Short term goals:

Bataan Memorial Death March 3/25/12
26.2 mile desert march

Trafigura 10K 12/3/12
9:36 pace

Trafigura 10K 12-4-2010 1st in age group, 9:16 pace!

Brazos Bend Trail Run Half Marathon 1-17-2011
2:15 time, 10:20 pace

Y Freedom Tri 6/26/2011
1:15:25

My Program:
I am a triathlete so fitness is a lifestyle for me. My weakness is portion control. I have successfully lost weight in the past on a low carb eating program and feel the sparkpeople tools will help me stick to my plan.

Personal Information:
I'm now in Las Cruces, New Mexico to be near our grandkids after my husbands retirement! We love our new house, are looking for a new church, and are the proud "parents" of two sweet, playful kitties.

Other Information:
Favorite Quote: Nothing changes till something changes.
New Year's Resolution:
Approaching old problems with new solutions

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Snowman
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Easter Basket
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Member Comments:
WULFAWOLF
11/29/2010 11:09:52 AM

We miss you too-Aithne wanted to head over to your house after breakfast this morning.



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KARATE_KID
11/4/2010 9:43:17 PM

Thank you for the pizza! There won't be any leftovers.
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Your cat is beautiful - I love tabbies. Hope you'll be able to enjoy her company for a good long time! Sorry to hear about your Shelby. Sadly, it's the price we have to pay for years of unconditional love.
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WULFAWOLF
10/22/2010 8:02:06 AM

I remember fall in Houston ... it gets cold here in the morning and evening but in between it's HOT. Congrats on the 46-mile ride!



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WULFAWOLF
10/4/2010 10:01:44 PM

Which lake? I went Spinning tonight-my favorite instructor taught it so I'm happy and somewhat revved.



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WULFAWOLF
10/1/2010 5:41:43 PM

You're 53? I think I missed your 50th birthday:) I inherited age amnesia from you!



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