MIZLIZ8   20,073
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20,000-24,999 SparkPoints
 
 
Trail running on "A Mountain"





DH and I at the Bataan Memorial Death March, White Sands, NM. 3-25-12





Summer 2011 Stopping for a sweet treat!



I have 14 pics in my gallery





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Mizliz: making choices for change

Yoga teaches mindfulness, doing things intentionally and being present in the moment. My 55 year old body wants to be healthy and fit. I think sparkpeople is a valuable tool to help me set achievable goals and have some fun at the same time!
Yoga teaches mindfulness, doing things intentionally and being present in the moment. My 55 year old body wants to be healthy and fit. I think sparkpeople is a valuable tool to help me set achievable goals and have some fun at the same time!




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My Ticker:

 current weight: 137.0 
 
137
135.25
133.5
131.75
130


 
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Profile

Member Since: 7/27/2010

SparkPoints: 20,073

Fitness Minutes: 36,859

My Goals:
I've always struggled with weight, and yet have always been active. I want to weigh 130, and stay fit and active in the back half of my life.

Short term goals:

Bataan Memorial Death March 3/25/12
26.2 mile desert march

Trafigura 10K 12/3/12
9:36 pace

Trafigura 10K 12-4-2010 1st in age group, 9:16 pace!

Brazos Bend Trail Run Half Marathon 1-17-2011
2:15 time, 10:20 pace

Y Freedom Tri 6/26/2011
1:15:25

My Program:
I am a triathlete so fitness is a lifestyle for me. My weakness is portion control. I have successfully lost weight in the past on a low carb eating program and feel the sparkpeople tools will help me stick to my plan.

Personal Information:
I'm now in Las Cruces, New Mexico to be near our grandkids after my husbands retirement! We love our new house, are looking for a new church, and are the proud "parents" of two sweet, playful kitties.

Other Information:
Favorite Quote: Nothing changes till something changes.
New Year's Resolution:
Approaching old problems with new solutions

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Snowman
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Easter Basket
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Member Comments:
WULFAWOLF
6/28/2011 12:36:38 PM

A GPS Device. That's funny:) (it is actually funny, I'm not being sarcastic)



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WULFAWOLF
6/23/2011 9:42:30 AM

Yesterday Aithne told Kerry very seriously: "Grandma Liz is thinking about moving here!" She was very excited:)



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JUST_TRI_IT
6/15/2011 8:07:31 AM

Thank you! I was thinking the same thing... get that back one off and feel good with that, and I should be ok. The next step: off and on with the tire! I've done it before, but do not feel confident yet. But, I figure if I can do car tires, I can do bike tires! Right?!?!? :)

Hope all is well with you.
D



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JUST_TRI_IT
1/8/2011 8:23:27 PM

I"m hoping for a speedy recovery. Things already feeling better. I'm doing the RICE routine right now! Fortunately my next big event is indeed a bike ride. I'm not in a run until March.. so my fingers are crossed!

Thanks for the get well wishes.

How are you doing?

D



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WULFAWOLF
12/22/2010 10:22:45 AM

I'll get Kerry to send you the photo either this week or next week. And zombies are the hot item right now:)



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