MITZI_LAUGHS   15,058
SparkPoints
15,000-19,999 SparkPoints
 
 





Commencement with a graduate, May 2011.





Photo taken at the beginning of my journey at my Doctor's office. January 2012.



I have 14 pics in my gallery





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Psychologist, researcher, professor, wife, mom (no wonder I'm tired!)

My successful weight loss journey began in 2012, and I have maintained most of the weight loss. Low carbs, high protein, high fiber, dense nutrients, and consistent activity comprise my "diet" plan.

When I was at my heaviest, I would often say, "I'd do anything to lose weight. Except diet and exercise." Well, guess what....?
My successful weight loss journey began in 2012, and I have maintained most of the weight loss. Low carbs, high protein, high fiber, dense nutrients, and consistent activity comprise my "diet" plan.

When I was at my heaviest, I would often say, "I'd do anything to lose weight. Except diet and exercise." Well, guess what....?




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My Ticker:

 Pounds lost: 83.4 
 
0
23.75
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71.25
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Member Since: 3/15/2012

SparkPoints: 15,058

Fitness Minutes: 30,398

My Goals:
To lose weight and live an active lifestyle.

My Program:
Exercise, water, and eating less, and using the verticle sleeve as my primary tool of choice.

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Fruit Salad
From:
Gastric Sleever...

Cornucopia
From:
QUEENDIVA50

Spa Visit
From:
MAIZEY

New Shoes
From:
QUEENDIVA50

Heart
From:
SMACDONA

New Jeans
From:
PETESWIFERACH




Member Comments:
TRACYZABELLE
9/12/2012 4:44:13 AM

Thanks for the add..I really need to get back to sparking!!!



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PETESWIFERACH
9/9/2012 5:41:12 PM

I LOVE my new Fancy Pants! Thankyou!
I had a wee giggle when I saw them emoticon



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PETESWIFERACH
6/23/2012 7:48:31 AM

Hey Mitzi emoticon
Thanks for adding me as a Spark friend!
Hope all is well with you emoticon
Rach



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