MITZI_LAUGHS   14,867
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10,000-14,999 SparkPoints
 
 
Me, front and center, with my siblings in December 2012.





Commencement with a graduate, May 2011.





Photo taken at the beginning of my journey at my Doctor's office. January 2012.



I have 14 pics in my gallery





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WORKING TOWARD A HEALTHIER SECOND HALF!

Do you know people who are healthier at 55 than they were at 22? I've never had a healthy lifestyle, but it's what I want for the second half of my life: to have a healthy heart, mind, body and soul.
Do you know people who are healthier at 55 than they were at 22? I've never had a healthy lifestyle, but it's what I want for the second half of my life: to have a healthy heart, mind, body and soul.




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 Pounds lost: 95.4 
 
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Member Since: 3/15/2012

SparkPoints: 14,867

Fitness Minutes: 29,978

My Goals:
To lose weight and live an active lifestyle.

My Program:
Exercise, water, and eating less, and using the verticle sleeve as my primary tool of choice.

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Fruit Salad
From:
Gastric Sleever...

Cornucopia
From:
QUEENDIVA50

Spa Visit
From:
MAIZEY

New Shoes
From:
QUEENDIVA50

Heart
From:
SMACDONA

New Jeans
From:
PETESWIFERACH




Member Comments:
PENELOPE1025
8/21/2013 7:30:47 PM

How are you doing ? I have not been on my page for a while but I am down 89.5 pounds ..




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PETESWIFERACH
3/13/2013 8:50:08 PM

Hi Mitzi emoticon
I have also been really sparodic on here! We must be so busy living our new lives! LOL I have lost 51kg - I have about 10 or so to go. I can jog! emoticon
And it doesnt KILL ME! lol Feels great!
Hope all is well with you :)
Rach



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SPRINKLECHEZ
12/4/2012 2:20:33 PM

This truly has been am amazing 6 months my friends, and I am so grateful for every comment, kindness, and positivity you bless me with through your comments on my blogs. To be called an inspiration is an honor - one which I will strive to "Spark It Forward" by my thoughts, actions and deeds each day for the rest of my life. It is truly by our sharing our journeys with each other that we allow the best of ourselves to be passed on through the generations. We are all connected, even more so by the gift of SparkPeople. May God bless you today and every tomorrow. Your friend, "Sprink"



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QUEENDIVA50
10/25/2012 2:28:28 PM

Hey MItzi,

I'm so happy for you!!!!! emoticon you will make onederland in no time at all!!!!

Thanks for stopping by my blog. I appreciate all of the support!!! You are doing GREAT!!!

emoticon emoticon

Cassie



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SPRINKLECHEZ
9/12/2012 7:59:44 PM

It's my pleasure to meet you Mitzi and thank you for your support and positivity on my top ten list blog. The Cytosport Protein Powder is great, the other thing that they have at Costco is Premier Nutrition premixed cases of 30g protein shakes. My nutritionists were able to get Premier to send me two cases of Chocolate Shakes to get me started, I just had to switch to powder for economical reasons.

If you are on Vitamins and supplements as well, Costco is the place where I get my Vuitamin D and Kirkland Brand Childrens Chewable Multivitamins and Kirkland Brand Mirilax Laxative Powder.

Congrats on your succees to date. I can tell you from my opinion the more weight that comes off the more laughing that you will be doing. When you come to the realization like I did that the journey is just as important as the destination, you're going to enjoy the gift of every day!

God has blessed us with the gift of each day, it's up to us to figure out how to stay laughing all the way. I look forward to sharing our journeys. Your friend - "Sprink"



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