MISTYSMOM06   19,318
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15,000-19,999 SparkPoints
 
 



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MISTYSMOM'S NEW LIFESTYLE JOURNEY

I recently had a bad case of gastritis so I made a decision to go Gluten Free. I have felt great, gradually adding a bit more to my diet.

I am sure some things will take getting used to. I bought some Organic Rice and Shine hot cereal. It's like oatmeal when you first try it.

I recently had a bad case of gastritis so I made a decision to go Gluten Free. I have felt great, gradually adding a bit more to my diet.

I am sure some things will take getting used to. I bought some Organic Rice and Shine hot cereal. It's like oatmeal when you first try it.





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 current weight: 202.0 
 
211
193.25
175.5
157.75
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Member Since: 3/13/2010

SparkPoints: 19,318

Fitness Minutes: 4,630

My Goals:
Lower my blood sugar to a decent number.

Begin to make a weekly menu planner.

Track food, exercise, etc. more faithfully.




My Program:
Take my blood sugar daily.

Search online for printable menu planner.

Get online daily (make notes if necessary) and record, record, record.

Learn to properly control portion sizes.

Personal Information:
My name is Tammy and I'm from Michigan. I am basically doing this on my own.

I am 54 years old and single (and loving it), and am working part time as an Assistant Director. I enjoy my job.

The cat in the picture is my service cat, Misty. I have had her for 6 years about 10 months after my mother's passing away of Pancreatic Cancer.

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Bear Hug
From:
MISSY455

Hot Cocoa
From:
ASOBFALLS

Beach Towel
From:
OCEAN_MIST

Relaxation Music
From:
JENNYR0506

Fan
From:
ASOBFALLS

Flame
From:
JENNYR0506




Member Comments:
ASOBFALLS
4/27/2013 4:43:01 PM

You are a Daughter of the King emoticon
Today claim the Princess resources available to you...what ever you need.
emoticon



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ASOBFALLS
3/24/2013 8:52:05 PM

emoticon Here are some virtual eggs to help you prepare for Easter.

May 2013 Holy Week bring you closer to your Lord and Savior.
Joyce



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DORCAS9
11/12/2012 6:51:59 AM

Thank you so much for adding me as a Spark Friend, Tammy. I am really pleased you have done so. Hope your week is going well.
emoticon Dorcas.



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OCEAN_MIST
10/30/2012 5:09:44 PM

Oh, Tammy! I am so sorry about your mom and your kitty. I wish I could give you a hug. I am sorry about your pain. I hope you have special people in your life to share their love with you.

You Spark friend,

Chelsea emoticon





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ASOBFALLS
10/21/2012 10:53:32 PM

emoticon emoticon emoticon It is autumn now
and I an still tracking you on fitness minutes for the team CWWD emoticon

Comment edited on: 10/21/2012 10:53:52 PM

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