MISTYRIVER64   36,589
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Sunset on August 28th, 2011





MISTY -








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it's a wonderful life





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Member Since: 11/13/2009

SparkPoints: 36,589

Fitness Minutes: 22,014

My Goals:
To loose weight and get healthy

My Program:
pay close attention to nutrition and exercise

Personal Information:
Married 47 years -have a son & daughter both of whom are married and my daughter has given us two wonderful grandsons. I live in Gatineau, Quebec, Canada . It's a beautiful city just minutes away from the capital, Ottawa. I'm a former elementary teacher, now retired.

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Member Comments:
FROSTY99
3/11/2012 8:43:22 PM

Quote of the Day

"The greater danger for most of us lies not in setting our aim too high and falling short; but in setting our aim too low, and achieving our mark."
Michelangelo Buonarroti


I don't know about you but sometimes I do let myself off too easy so this is my encouragement to challenge myself to do better going forward.

Pat





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FROSTY99
3/6/2012 8:49:10 PM

Quote of the Day

"Life is not the way it's supposed to be. It's the way it is. The way you cope with it is what makes the difference."
Virginia Satir


Amen to that.
Pat




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FROSTY99
2/5/2012 9:04:40 PM

Quote of the Day
"Great things are not done by impulse, but by a series of small things brought together."
Vincent van Gogh

I think this pretty much sums up how we succeed on Spark, but a series of small things, not one big thing. I am finding this more and more as time goes on.

Have a great week.
Pat




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FROSTY99
1/22/2012 9:57:06 PM

Quote of the Day
"Worry never robs tomorrow of its sorrow, but only saps today of its strength."
A. J. Cronin


I just love this quote and try to remember that when I let worry get it's hold on me!
Hugs
Pat





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FROSTY99
1/18/2012 7:16:55 PM

Quote of the Day
"We cannot do everything at once but we can do something at once."
Calvin Coolidge

As I muddle along trying to multi-task, I am finding it easier to finish one thing before I try to do something else-it seems I do a much better job on everything if I give it my full attention. I think that is what Calvin was trying to tell us.

Have a great day.
Pat




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