MISTYDAWN777  
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Me at 135 lbs almost 5 years ago.





140 lbs two years ago





220 lbs at age 17



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Sick and Tired of Being Sick and Tired

I've had my fill of being lethargic, sick, and unwell. I'm ready to get on the treadmill and run for my life...literally. I suffer from o host of illnesses including Lupus, Rheumatoid Arthritis, and Raynaud's Disease. My doctor advises that exercise is the best medicine and I'm ready to put that theory to the test!
I've had my fill of being lethargic, sick, and unwell. I'm ready to get on the treadmill and run for my life...literally. I suffer from o host of illnesses including Lupus, Rheumatoid Arthritis, and Raynaud's Disease. My doctor advises that exercise is the best medicine and I'm ready to put that theory to the test!




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My Ticker:

 current weight: 143.0 
 
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130


 
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Member Since: 12/9/2008

SparkPoints: 0

Fitness Minutes: 470

My Goals:
My ultimate goal is to be the healthiest I can possibly be. I want people to look at me ans say, "Wow...I'd never know you were sick."

My Program:
I'm trying to do 60-90 minutes of cardio (mostly treadmill intervals) 5-6x per week, plus 2-3 30 minute strength training sessions.

Personal Information:
I was born and raised in Longview, Texas.

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Pedometer
From:
100LBLIGHTER

Workout Shoes
From:
SDEHNKE




Member Comments:
100LBLIGHTER
7/29/2009 11:52:09 AM

Hey!!! It was so good to hear from you..and it was good to hear your good news. emoticon Keep in touch and let me know how it is going. You can do it. Blessings, Grace emoticon



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100LBLIGHTER
5/21/2009 9:00:24 PM

Wishing all my SP family a Happy Healthy and Safe Memorial Day Weekend. Please drive safe.....enjoy your time together and Don't Forget to remember those who died for our freedoms. Blessings, Grace emoticon emoticon emoticon



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TX.PATRICIA
5/15/2009 8:29:20 AM

Just walking emoticon through the members of North East Texans Getting Fit, to say "Howdy!"

Remember to drink plenty of water emoticon and eat plenty of emoticon emoticon .

Have you huddled with the team today?

Have a wonderful weekend! emoticon

emoticon emoticon




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100LBLIGHTER
3/19/2009 12:23:09 PM

Hey Girl,
Thanks for reading my blog...it is nice to know that others can get a chuckle out of my life. Please don't forget me...I am going to Dancercise class soon...it's my favorite. hugs...grace



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100LBLIGHTER
2/19/2009 10:50:15 AM

Great Job Misty Dawn......Wow a scholarship would be great....hope all your Dreams come true. I get inspired by you too...when you aren't afraid to reach out and touch your goals it gives me hope to try to reach out for some of mine. It is like a ball rolling along.....we keep each other going.
Have a good day..tell me about it later.



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