MISTONTHEMOOR   28,681
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25,000-29,999 SparkPoints
 
 
07-01-2010





Hawaii Sept 2009





2003



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My Fitness Tracker

After more than a year of tracking everything I am going offline now. Will try to see if the changes I've made have really become part of my life or not. In other words, do I really have to count calories in/out every day in order to stay fit and healthy? I think it's time to find out.
After more than a year of tracking everything I am going offline now. Will try to see if the changes I've made have really become part of my life or not. In other words, do I really have to count calories in/out every day in order to stay fit and healthy? I think it's time to find out.




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 current weight: 153.0 
 
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Member Since: 1/3/2010

SparkPoints: 28,681

Fitness Minutes: 44,625

My Goals:
My goal is to be healthier and stronger than last year and to drop a few inches off my waistline.

My Program:
I quit smoking and started walking. I decided to start trying to eat healthier as well.

Personal Information:
I have MS, a disease that causes my immune system to attack the protective covering on my nerves. This causes different symptoms in everyone - depends on which nerves are being attacked. I am fortunate that so far, this disease has been very mild in me. My fitness goal is to build up a reserve of strength so that I can try to stay ahead of the degenerative curve.

Other Information:
Last year (2009) I went from fearing that I would never walk unassisted again to completing a 9.5 mile hike with some friends. I know that with a little support I can accomplish anything - so can you.

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Member Comments:
PONDERTHIS
2/23/2010 10:04:27 PM

Thank you for the help with the tracker details. I greatly appreciate that you took the tiem and energy to do this. Have a great rest of the week!
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TIME_FLIES
2/7/2010 7:18:27 PM

Thanks for trying to send me some sunshine. We had an awful lot of sun yesterday. Of course, the snow glare probably added to some of the driving problems. emoticon

I do appreciate the sunshine thought! I'm looking forward to spring and little froggies emoticon jumping around our creek.



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HARMONYBLUE
1/29/2010 1:34:13 PM

Thanks for the comment on my blog. I think you may be the only one who read it. I guess the name was a bit of a turnoff:)



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VENITA2010
1/18/2010 8:17:25 AM

Thank you for the blog comment. I've added you as a friend. Welcome and good luck on your journey emoticon



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