MISTONTHEMOOR   28,947
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25,000-29,999 SparkPoints
 
 
07-01-2010





Hawaii Sept 2009





2003



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My Fitness Tracker

After more than a year of tracking everything I am going offline now. Will try to see if the changes I've made have really become part of my life or not. In other words, do I really have to count calories in/out every day in order to stay fit and healthy? I think it's time to find out.
After more than a year of tracking everything I am going offline now. Will try to see if the changes I've made have really become part of my life or not. In other words, do I really have to count calories in/out every day in order to stay fit and healthy? I think it's time to find out.




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 current weight: 153.0 
 
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Member Since: 1/3/2010

SparkPoints: 28,947

Fitness Minutes: 44,625

My Goals:
My goal is to be healthier and stronger than last year and to drop a few inches off my waistline.

My Program:
I quit smoking and started walking. I decided to start trying to eat healthier as well.

Personal Information:
I have MS, a disease that causes my immune system to attack the protective covering on my nerves. This causes different symptoms in everyone - depends on which nerves are being attacked. I am fortunate that so far, this disease has been very mild in me. My fitness goal is to build up a reserve of strength so that I can try to stay ahead of the degenerative curve.

Other Information:
Last year (2009) I went from fearing that I would never walk unassisted again to completing a 9.5 mile hike with some friends. I know that with a little support I can accomplish anything - so can you.

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Member Comments:
HIPPICHICK1
1/17/2012 1:58:39 PM

My birthday was FAB! Thanks for the goodie.
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HIPPICHICK1
1/10/2012 11:35:55 AM

Virtual Party at my page on Friday!!
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TEENY_BIKINI
11/26/2010 4:55:54 PM

Hey gorgeousness. I hope your day is yummy.

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KATI5668
11/13/2010 5:18:10 PM

thanks for stopping by with words of encouragement.
been a kick a## week for me..not in the good way sad to say-
but with each valley another mtn is there to conquer & as they say the view from the top is worth the climb.
so we are climbing out of the valley & reaching for the hilltops!
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KILLERANGEL47
11/11/2010 6:39:45 PM

Thank you for your very helpful comment on my blog! emoticon I will slowly work up to 1560 calories for a couple of weeks to give my body the chance to get used to the increased food intake and then I will stick to that from then on. I will let you know how it goes! emoticon



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