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My Goal

LL did after reaching the age of 30. If he can why not me. Right.

I have 2 pics in my gallery
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Mister Taylor Looking for The Six Pack
My name is Duane Taylor friends call me Six, Duane or Wayne. I am 36 years old with a Army Wife and 3 bad kids, just kidding 3 wonderful kids who I want to see grow into great parents. We are travelers, long weekends we do not sit still we are loading the car and driving somewhere. We have lived in and visited many places across the US and World, right now we are living in Bucharest, Romania. I have joined Sparkpeople to help me stick to being fit, being healthy, and keeping up with my Army ...
My name is Duane Taylor friends call me Six, Duane or Wayne. I am 36 years old with a Army Wife and 3 bad kids, just kidding 3 wonderful kids who I want to see grow into great parents. We are travelers, long weekends we do not sit still we are loading the car and driving somewhere. We have lived in and visited many places across the US and World, right now we are living in Bucharest, Romania. I have joined Sparkpeople to help me stick to being fit, being healthy, and keeping up with my Army Wife. But also to influence our children on a healthy lifestyle. I am not in terrible shape but I am not in great shape either. My BMI is rated at over weight but I am only 188. It says I should be 155 but that is to small to me. I am seeking to be around 175-180 with the all mighty 6 pack! So I can be the perfect Trophy Husband for my Army Wife!
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My Ticker:
| current weight: 407.0 |
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Profile
Member Since: 2/28/2011
SparkPoints: 281
Fitness Minutes: 365
My Goals:
I want to be in tip top shape. For me, my wife and my children. I want to be slim in the waist and handsome in the face. LOL.
My Program:
I have started my diet with a 72 hr detox progam. I will only eat fruit, vegies, and drink water. Then I plan on going on low fat low calorie diet. I also include two workouts a day. Switching between cardio and core daily. I lift free weights daily working a different muscle group each day.
Personal Information:
Born in Fort Worth, TX. We have called many places home but at this moment home is in Romania. 5'8 188 BMI 24. something Back shoulder to shoulder 24in Chest 42in Stomach across naval 40in Waist 36in Arms 14in These are my start numbers.
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