MISTERTAYLOR

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LL did after reaching the age of 30. If he can why not me. Right.


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FLUFFYMOM724

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My name is Duane Taylor friends call me Six, Duane or Wayne. I am 36 years old with a Army Wife and 3 bad kids, just kidding 3 wonderful kids who I want to see grow into great parents. We are travelers, long weekends we do not sit still we are loading the car and driving somewhere. We have lived in and visited many places across the US and World, right now we are living in Bucharest, Romania. I have joined Sparkpeople to help me stick to being fit, being healthy, and keeping up with my Army Wife. But also to influence our children on a healthy lifestyle. I am not in terrible shape but I am not in great shape either. My BMI is rated at over weight but I am only 188. It says I should be 155 but that is to small to me. I am seeking to be around 175-180 with the all mighty 6 pack! So I can be the perfect Trophy Husband for my Army Wife!

Member Since: 2/28/2011

Fitness Minutes: 365

My Goals:
I want to be in tip top shape. For me, my wife and my children. I want to be slim in the waist and handsome in the face. LOL.


My Program:
I have started my diet with a 72 hr detox progam. I will only eat fruit, vegies, and drink water. Then I plan on going on low fat low calorie diet. I also include two workouts a day. Switching between cardio and core daily. I lift free weights daily working a different muscle group each day.



Personal Information:
Born in Fort Worth, TX. We have called many places home but at this moment home is in Romania.
5'8
188
BMI 24. something
Back shoulder to shoulder 24in
Chest 42in
Stomach across naval 40in
Waist 36in
Arms 14in
These are my start numbers.


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My Ticker:
 current weight: 407.0 
 
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Comments
  • v FLUFFYMOM724
    Checking to see how you are doing! How are you? Are you still on course and working out? You can do it...even if you fell off the wagon, you can get back up! Always...get back up and try again. You have the strength to do this and there isn't any rush...take your time and just finish the journey!
    1986 days ago
  • v FLUFFYMOM724
    Welcome to spark people! I found this site from a post on a blog today. I hope this will help jump start you on your journey. Keep walking and don't stop until you reach your destination. You will get there.

    http://www.fatloser.com/
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    2004 days ago